A vegan frittata made from sunflower seeds 🤯 He A vegan frittata made from sunflower seeds 🤯 Here’s how:

In your mini cast iron skillet add sautƩed zucchini & shiitake mushrooms and air fried diced potatoes. Top with @sperofoods egg mixture.

Top that with vegan cheese, dill, salt and pepper. Bake at 350 for approx 40 min. Let cool and enjoy!

#veganrecipes #easyrecipes #veganeggs #frittata #healthybreakfast
Raspberry Baked Oats šŸ’– Make this for your partn Raspberry Baked Oats šŸ’– Make this for your partner on V Day (or subtly send it to them to make for u hehe)

To a blender add:
1/2 cup rolled oats
1 scoop protein powder
1/2 cup almond milk
1/2 tsp baking powder
1 tbsp monkfruit sugar
1/2 banana
frozen strawberries (about 2-3 tbsp)

Once blended add to a greased ramekin and bake at 400 for about 30 min! The longer you bake the more of a cake like consistency, the shorter you cook you’ll get more of a porridge consistency FYI!

#veganrecipes #bakedoats #healthyrecipes #healthybreakfast #easyrecipes #oatmeal
If you love caesar salad you will be obsessed with If you love caesar salad you will be obsessed with this easy vegan wrap. Such a simple and healthy meal! Plus it makes lots of leftovers. Here’s how:

01 Prep your vegan chick’n. I used the chick’n from Daring, it comes frozen and you can cook it immediately. It takes about 5-10 minutes, cook it on both sides until it’s nice and browned or blackened.

02 Prep your chickpea croutons. Drain rinse a can of chickpeas then toss them in a tbsp or 2 of oil, a pinch of sea salt, and about 1 tsp cajun seasoning. Air fry at 400 until crispy - check them at 12 min and go from there.

03 For the salad, I bought shredded iceberg lettuce and tossed it with Trader Joe’s Vegan Dill Dressing. You only need a small amount of dressing!

04 Assemble your wrap! I used spinach tortillas that were on the smaller side, so I only needed a small amount of each ingredient.

05 Grill or pan fry your wrap so that it seals. Alternatively, you can wrap it in foil. Cut down the middle and enjoy with fresh berries :)

#veganrecipes #easyrecipes #healthyrecipes #caesarsalad #makelunchwithme #healthymeals
Strawberry Skillet Baked Oats šŸ“ Blend: 1/2 cu Strawberry Skillet Baked Oats šŸ“ 

Blend:
1/2 cup + 2 tbsp rolled oats
1/2 banana
1/2 cup milk
1/2 tsp baking powder
1 tbsp coconut sugar
4-6 frozen strawberries

Add to a greased skillet and top with diced strawberries and dark chocolate chips. Bake at 400 degrees for about 25-30 min. Let cool and enjoy!

#veganrecipes #easyrecipes #bakedoats #heathybreakfast #oatmeal
One of my all time favorite weeknight dinners, ora One of my all time favorite weeknight dinners, orange tofu! It’s hard to find good vegan Chinese food options so I always prefer to make my favorites at home. This one only took 30 min!

Recipe from @frommybowl 

#veganrecipes #easyrecipes #cookdinnerwithme #orangetofu #veganchinesefood #easydinner
Nothing like a cold refreshing smoothie šŸŒšŸ“šŸŽšŸ„¬

#smoothie #veganrecipes #healthyfood #colorfulfood #smoothierecipes #smoothiebowl
I love meals like this because it proves how easy I love meals like this because it proves how easy and stress-free cooking can be! I just grabbed what I had on hand and it turned out so bomb 🤤 

Here’s what I came up with:

—Roasted veggies. I used cauliflower, broccoli, butternut squash, and yellow bell pepper. I tossed the veg in @getgraza olive oil, sea salt, pepper, paprika, and garlic. Bake at 400 degrees for about 30 min stirring once halfway thru.

—Cajun Chick’n from @daringfoods SO insanely delicious and was ready in 5 minutes. Like I can’t stress how tasty this vegan chick’n is.

—Chickpea pasta @eatbanza Kept it super simple and just stirred in a cube of vegan butter. So yummy and has a good amount of protein.

—Arugula salad. I tossed arugula with a splash of @getgraza olive oil, a squeeze of lemon, salt and pepper. It added suchhh a nice flavor.

#veganrecipes #makedinnerwithme #dinner #plantbased #healthydinner #easyrecipes #easydinner
are you team overnight oats or team yogurt?!? #ve are you team overnight oats or team yogurt?!?

#veganrecipes #easyrecipes #healthyrecipes
If Butternut Squash Soup and Broccoli Cheddar Soup If Butternut Squash Soup and Broccoli Cheddar Soup had a baby🄹 This cozy soup recipe makes about 4 portions. Here’s how:

01 Chop up 1/2 a white onion and sautee in avocado oil with 2 minced garlic cloves. After a minute or so stir in your chopped veggies - 1/2 butternut squash (keep the skin on!), 2 medium carrots, and 2 celery stalks.

02 Stir in 3 cups of vegetable broth, 1/2 cup nutritional yeast, 1 tsp sea salt, 1/2 tsp paprika, 1/2 tsp garlic powder, and 1/4 tsp black pepper. Cook covered on a medium heat for about 20 minutes or until the vegetables are fork tender.

03 While the soup cooks, prep your broccoli. Add about 3-4 small heads of broccoli to a food processor and auickiv pulse a few times.

04 When the soup is done, let cool completely then blend in a high speed blender until smooth. Return back to your pot and mix in the pulsed broccoli. Let cook on a low medium heat for about 10-15 minutes.

05 Lastly stir in 3/4 cup vegan shredded cheese. If you want a thicker consistency, sift in a tbsp or 2 or arrowroot flour. Otherwise serve and enjoy, or keep in an airtight container for up to a week.

#veganrecipes #easyrecipes #soup
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black tahini toast

Recipes, Toasts & Sandwiches · June 1, 2021

Black Tahini Toast – Plant-Based

Black Tahini Toast. If you like tahini you will love this nutty black tahini toast. The spread is made with black sesame seeds, sesame oil, optional roasted garlic, and sea salt. Spread onto a slice or two of toasted bread…

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vegan stuffed bell peppers

Main Dishes, Recipes · May 18, 2021

Stuffed Red Bell Peppers – Vegan & Low FODMAP

Stuffed Red Bell Peppers. Light, refreshing, and ultra healthy Stuffed Red Bell Peppers. This recipe is great if you’re looking for healthy lunch or dinner recipes, vegan low FODMAP recipes, or weight loss recipes. Vegan & Low FODMAP This recipe…

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blood orange teriyaki tofu with asparagus pea fried rice

Main Dishes, Recipes · February 8, 2021

Blood Orange Teriyaki Tofu & Asparagus Pea Fried Rice

This blood orange teriyaki tofu & asparagus pea fried rice are so rich in flavor and satisfying. I could probably eat it every night for dinner! This bowl is actually pretty simple to make and totally customizable – it’s a…

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vegan taco salad with tofu chorizo

Recipes, Salads & Bowls · February 1, 2021

Taco Salad with Tofu Chorizo

This Taco Salad with Tofu Chorizo is hearty, delicious, and super easy to throw together. The highlights of this salad include vegan shredded cheese, a base of crispy romaine, and a flavorful tofu chorizo. Perfect addition to your weekly meal…

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vegan miso noodle soup

Recipes, Soups · January 31, 2021

Miso Noodle Soup

This warming miso noodle soup is probably in my top 5 favorite recipes. It’s perfect for colder winter days, or for a cozy night in. The best part is how little time it takes to prepare! Mushroom Medley A big…

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vegan creamy green chowder soup

Recipes, Soups · January 27, 2021

Creamy Green Chowder

This creamy green chowder is such a comfort meal – it’s thick, cozy, nutritious, and super satiating. All you have to do is blend your veggies which results in a super creamy consistency – no heavy cream needed! I also…

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vegan rainbow macro bowl

Recipes, Salads & Bowls · January 26, 2021

Rainbow Macro Bowl

This rainbow macro bowl is packed with nutritious and balanced ingredients including glazed tofu strips, cilantro lime black rice, baked sweet potato, and raw veggies topped with a delicious and flavorful miso almond ginger dressing. I love all of these…

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tandoori cauliflower steak

Wellness & Nutrition · January 22, 2021

How to Get Healthy with Purple Carrot

The majority of my posts center around cooking – but what if you live a busy lifestyle and don’t have time to shop for and cook recipes from scratch? I’ve tried just about every vegan meal delivery service, and none…

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smashed potatoes with edamame hummus

Appetizers & Snacks, Recipes · January 19, 2021

Smashed Potatoes with Edamame Hummus

These smashed potatoes with edamame hummus literally burst with flavor. The hummus has strong notes of rosemary and lime which surprisingly goes perfectly with the smoky and crispy smashed potatoes. This dish is the perfect finger food or dinner appetizer,…

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lemon pepper tofu bowl

Main Dishes, Recipes, Salads & Bowls · January 17, 2021

Lemon Pepper Tofu Bowl

Delicious and easy to prepare Lemon Pepper Tofu Bowl inspired by Rabbit and Wolves. This bowl is packed with a ton of flavor and nutrients, yet is so incredibly easy to prepare. I used Trader Joe’s High Protein Tofu and…

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vegan italian chickpea salad

Recipes, Salads & Bowls · January 5, 2021

Simple Italian Salad

A classic go-to. This Simple Italian Salad is an easy favorite of mine – it’s simple to prepare, a safe option to serve at a dinner party, and doesn’t get old. Feel free to customize it to your liking –…

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vegan brussels sprouts salad

Recipes, Salads & Bowls · January 5, 2021

Brussels Sprouts Salad

This Brussels Sprouts Salad is a recent favorite of mine. The ingredients are whole foods, plant-based, incredibly easy to prepare, and amazing for weight loss OR weight gain simply by adjusting your portion size.Ā  Whole Foods Plant-Based This well rounded…

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I’m Annie. Plant-based nutritionist, blogger, food photographer, recipe developer, & meal planner based in LA.

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Vegan Banana Carrot Bread with Brown Butter Frosting

Bread & Loafs, Breakfast, Dessert, Recipes Ā· December 13, 2022

Vegan Banana Carrot Bread with Brown Butter Frosting

There is nothing quite as comforting as a homemade banana bread. This Vegan Banana Carrot Bread topped with a Brown Butter frosting is moist and filled with rich, comforting flavors. Feel free to opt out of the frosting if you’re…

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  • Butternut Squash Broccoli Cheddar Soup – Easy Vegan Recipes
  • Animal Style Fries – Vegan and Healthy!
  • Vegan Banana Carrot Bread with Brown Butter Frosting
  • Apple Cinnamon Granola
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Butternut Squash Broccoli Cheddar Soup – Easy Vegan Recipes

Butternut Squash Broccoli Cheddar Soup – Easy Vegan Recipes

Animal Style Fries – Vegan and Healthy!

Animal Style Fries – Vegan and Healthy!

Vegan Banana Carrot Bread with Brown Butter Frosting

Vegan Banana Carrot Bread with Brown Butter Frosting

Apple Cinnamon Granola

Apple Cinnamon Granola

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A vegan frittata made from sunflower seeds 🤯 He A vegan frittata made from sunflower seeds 🤯 Here’s how:

In your mini cast iron skillet add sautƩed zucchini & shiitake mushrooms and air fried diced potatoes. Top with @sperofoods egg mixture.

Top that with vegan cheese, dill, salt and pepper. Bake at 350 for approx 40 min. Let cool and enjoy!

#veganrecipes #easyrecipes #veganeggs #frittata #healthybreakfast
Raspberry Baked Oats šŸ’– Make this for your partn Raspberry Baked Oats šŸ’– Make this for your partner on V Day (or subtly send it to them to make for u hehe)

To a blender add:
1/2 cup rolled oats
1 scoop protein powder
1/2 cup almond milk
1/2 tsp baking powder
1 tbsp monkfruit sugar
1/2 banana
frozen strawberries (about 2-3 tbsp)

Once blended add to a greased ramekin and bake at 400 for about 30 min! The longer you bake the more of a cake like consistency, the shorter you cook you’ll get more of a porridge consistency FYI!

#veganrecipes #bakedoats #healthyrecipes #healthybreakfast #easyrecipes #oatmeal
If you love caesar salad you will be obsessed with If you love caesar salad you will be obsessed with this easy vegan wrap. Such a simple and healthy meal! Plus it makes lots of leftovers. Here’s how:

01 Prep your vegan chick’n. I used the chick’n from Daring, it comes frozen and you can cook it immediately. It takes about 5-10 minutes, cook it on both sides until it’s nice and browned or blackened.

02 Prep your chickpea croutons. Drain rinse a can of chickpeas then toss them in a tbsp or 2 of oil, a pinch of sea salt, and about 1 tsp cajun seasoning. Air fry at 400 until crispy - check them at 12 min and go from there.

03 For the salad, I bought shredded iceberg lettuce and tossed it with Trader Joe’s Vegan Dill Dressing. You only need a small amount of dressing!

04 Assemble your wrap! I used spinach tortillas that were on the smaller side, so I only needed a small amount of each ingredient.

05 Grill or pan fry your wrap so that it seals. Alternatively, you can wrap it in foil. Cut down the middle and enjoy with fresh berries šŸ™‚

#veganrecipes #easyrecipes #healthyrecipes #caesarsalad #makelunchwithme #healthymeals
Strawberry Skillet Baked Oats šŸ“ Blend: 1/2 cu Strawberry Skillet Baked Oats šŸ“ 

Blend:
1/2 cup + 2 tbsp rolled oats
1/2 banana
1/2 cup milk
1/2 tsp baking powder
1 tbsp coconut sugar
4-6 frozen strawberries

Add to a greased skillet and top with diced strawberries and dark chocolate chips. Bake at 400 degrees for about 25-30 min. Let cool and enjoy!

#veganrecipes #easyrecipes #bakedoats #heathybreakfast #oatmeal
One of my all time favorite weeknight dinners, ora One of my all time favorite weeknight dinners, orange tofu! It’s hard to find good vegan Chinese food options so I always prefer to make my favorites at home. This one only took 30 min!

Recipe from @frommybowl 

#veganrecipes #easyrecipes #cookdinnerwithme #orangetofu #veganchinesefood #easydinner
Nothing like a cold refreshing smoothie šŸŒšŸ“šŸŽšŸ„¬

#smoothie #veganrecipes #healthyfood #colorfulfood #smoothierecipes #smoothiebowl
I love meals like this because it proves how easy I love meals like this because it proves how easy and stress-free cooking can be! I just grabbed what I had on hand and it turned out so bomb 🤤 

Here’s what I came up with:

—Roasted veggies. I used cauliflower, broccoli, butternut squash, and yellow bell pepper. I tossed the veg in @getgraza olive oil, sea salt, pepper, paprika, and garlic. Bake at 400 degrees for about 30 min stirring once halfway thru.

—Cajun Chick’n from @daringfoods SO insanely delicious and was ready in 5 minutes. Like I can’t stress how tasty this vegan chick’n is.

—Chickpea pasta @eatbanza Kept it super simple and just stirred in a cube of vegan butter. So yummy and has a good amount of protein.

—Arugula salad. I tossed arugula with a splash of @getgraza olive oil, a squeeze of lemon, salt and pepper. It added suchhh a nice flavor.

#veganrecipes #makedinnerwithme #dinner #plantbased #healthydinner #easyrecipes #easydinner
are you team overnight oats or team yogurt?!? #ve are you team overnight oats or team yogurt?!?

#veganrecipes #easyrecipes #healthyrecipes
If Butternut Squash Soup and Broccoli Cheddar Soup If Butternut Squash Soup and Broccoli Cheddar Soup had a baby🄹 This cozy soup recipe makes about 4 portions. Here’s how:

01 Chop up 1/2 a white onion and sautee in avocado oil with 2 minced garlic cloves. After a minute or so stir in your chopped veggies - 1/2 butternut squash (keep the skin on!), 2 medium carrots, and 2 celery stalks.

02 Stir in 3 cups of vegetable broth, 1/2 cup nutritional yeast, 1 tsp sea salt, 1/2 tsp paprika, 1/2 tsp garlic powder, and 1/4 tsp black pepper. Cook covered on a medium heat for about 20 minutes or until the vegetables are fork tender.

03 While the soup cooks, prep your broccoli. Add about 3-4 small heads of broccoli to a food processor and auickiv pulse a few times.

04 When the soup is done, let cool completely then blend in a high speed blender until smooth. Return back to your pot and mix in the pulsed broccoli. Let cook on a low medium heat for about 10-15 minutes.

05 Lastly stir in 3/4 cup vegan shredded cheese. If you want a thicker consistency, sift in a tbsp or 2 or arrowroot flour. Otherwise serve and enjoy, or keep in an airtight container for up to a week.

#veganrecipes #easyrecipes #soup
Baked Oats 🫐 Blend: 3/4 cup rolled oats 1/2 c Baked Oats 🫐 

Blend:
3/4 cup rolled oats
1/2 cup + 1 tbsp almond milk
1/2 banana
1/2 tsp baking powder
1/4 cup frozen blueberries
1 tbsp coconut sugar

Add to a greased ramekin or mini skillet like so and top with dark chocolate chips and vegan marshmallows. 

Bake at 375 for about 30 min (check it after 25 min), let cool, then enjoy!

#bakedoats #veganrecipes #easyrecipes
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