Rainy days call for ramen 🍜 Here’s how to m

Clinging onto summer with this Fig & Onion flatbre

Grilled Veggie Burger 🍔 feat my favorite @actua

The easiest most delicious pasta salad 🥗 I’

Hibachi dinner 🍚 all ingredients from @thefresh

summer ‘22 is one for the books 🥹 now onto pu

new york minute🗽 #plantbased #icedmatchalatte

some vegan sandwich inspo for ya 🥪 #sandwich

Ultra High Protein Tofu “Egg” Salad Sandwich 🥚🥪

I am obsessed with this vegan egg salad, one because it tastes so good and two because of how much protein is packed in. I specifically use “High Protein Tofu” which is essentially a block of tofu with all the water pressed out. I find mine at either Trader Joe’s or Whole Foods. Regular tofu works just fine though if you can’t find high protein.

Here’s how to make ⬇️

01 In a food processor add a block of high protein tofu along with 2 tbsp nutritional yeast, 3 tbsp vegan mayo OR avocado oil, 2 tsp turmeric, 3 tsp kala namak (black salt), and a pinch of salt and pepper. Blend until smooth and creamy.

02 chop up a block of firm or super firm tofu (not high protein) and gently fold it into the blended mixture. Store in the fridge.

03 Serve as is, in a lettuce cups, or on a sandwich. I love it with lettuce, tomatoes, and chili oil.

#veganrecipes #veganprotein #easyveganrecipes #veganfood

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hey friend!

My name is Annie and I'm a certified plant-based nutritionist, recipe developer, food photographer, meal prep chef, & dog mama based in LA. New plant-based recipes and cruelty-free living hacks are posted weekly!

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Good Health

Transitioning to a whole foods, plant-based diet has had a tremendously positive effect on my physical and mental well-being. Some notable benefits include increased energy, clear skin, balanced hormones, reduced anxiety, and improved digestion.

Sustainability

Modern food production is extremely stressful to our fragile environment so much so that if we continue eating the way we do, the planet will crumble before our very eyes. Mass meat production is one of the leading causes of global warming, the fertilizer that is used to feed the excessive amount of farm animals increases chemicals in our water supply, and overfishing has a hugely negative effect on our ocean’s ecosystem.

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Veganism in essence is leading a lifestyle that avoids cruelty, suffering, and exploitation of animals. We can prevent and lessen animal cruelty by making ethical choices including the foods we eat, the clothes we wear, the products we use, and the companies we support.

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15 Minute Vegan Dan Dan Noodles

These spicy Vegan Dan Dan Noodles only take 15 minutes to prepare! A cozy vegan meal that’s better than takeout. These authentic tasting dan dan noodles are made with chewy udon noodles and utilize ingredients you probably already have stocked…