chocolate baked oats
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basically a single serve chocolate cookie cake 🍪 if you’re into cozy baked goods try this one ASAP!
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preheat oven to 400 degrees and grease a mini cast iron skillet or any ramekin with coconut oil.
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blend:
1/2 cup rolled oats
1/2 cup plant based milk
1/2 banana
1 tsp baking powder
1 tbsp maple syrup
1 tbsp cacao or cocoa
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pour mixture into your skillet or ramekin and sprinkle with vegan chocolate chips. bake for 30 min, let cool for a few min, then top with sea salt, sliced bananas, hemp seeds, and a spoonful of peanut butter 🥜

Carrot Ginger Miso Dressing 🥕
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I looooove all the flavors in this dressing. It only takes 10 minutes to make and goes well with everything. It’s also packed with a ton of nutrients!
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You’ll need:
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1/2 cup filtered water
1/4 cup rice vinegar
1/4 cup miso paste
1/4 cup toasted sesame oil
2 cups chopped carrots
3 tbsp minced ginger
2 tsp sea salt
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Blend until smooth & toss with your favorite lettuce - here I paired it with shredded cabbage 🥬

Buffalo chickpea sandos 🔥SO easy, vegan, and ma

immune boosting vegan & low FODMAP tom kha gai ⠀

kelp noodle lo mein ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

first week of 2022 feels 🤪🥬😶‍🌫️💖🍚🦋🍳🌸🥞🌏
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we’ve got some brain fog coming in hot, anyone else struggling getting back to reality?!
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ps I just got a tiger rice cooker and I cannot recommend anything more, it’s been saving my life

falafel bowl with beet hummus—
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happy 2022 💖 I love a good nourish bowl and this falafel themed one is easily one of my favorites! this recipe makes anywhere from 12-18 balls depending on how big/small you make them. I use an ice cream scooper to make sure they’re all the same size.
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here’s how to make the falafel:
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INGREDIENTS
1 can chickpeas, drained and rinsed
3/4 cup fresh parsley leaves
3/4 cup fresh cilantro leaves
1/2 cup fresh dill
1 small onion
5 garlic cloves
1/2 cup gf all purpose flour
1 tsp baking powder
sea salt & pepper to taste
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INSTRUCTIONS
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01 preheat air fryer or oven to 400 degrees.
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02 add all of the ingredients into a food processor and pulse. mixture should be rough, so don't over blend.
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03 use an ice cream scooper to scoop the mixture onto a cutting board. then arrange in your air fryer (or parchment lined baking tray) and bake for about 15 minutes. at that point give them a little shake (or use a spoon to turn them over if baking in the oven) and cook for another 5-10 minutes. if you feel they are too soft, keep cooking them. make sure to keep a close eye on them throughout to avoid burning.
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pair with:
pearl cous cous blend
hummus mixed with beet powder or blender with a few cubes of fresh beets
persian cucumbers, peeled and diced
cherry tomatoes, halved

enjoy!

#veganbowl #veganrecipes #plantbased #airfryerrecipes #falafel

Butternut Squash Mac and Cheese— ⠀⠀⠀⠀⠀

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The Plant Collective

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hey friend!

My name is Annie and I'm a certified plant-based nutritionist, recipe developer, food photographer, meal prep chef, & dog mama based in LA. New plant-based recipes and cruelty-free living hacks are posted weekly!

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Transitioning to a whole foods, plant-based diet has had a tremendously positive effect on my physical and mental well-being. Some notable benefits include increased energy, clear skin, balanced hormones, reduced anxiety, and improved digestion.

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