Time to throw away your pre-workout and opt for something more natural you can make in your own kitchen! These beet watermelon Pre-Workout Oxygen Shots are nature’s pre-workout and are designed to boost stamina and help your body recover. Run the extra mile or bench additional reps without the anxiety and jitters from traditional pre-workout.
Turmeric Crush Smoothie
This Turmeric Crush Smoothie is inspired by Erewhon Market’s ultra popular version. The vibrant colors coupled with the nutrient dense recipe make this the perfect refreshing treat. This smoothie packs in both fruits and vegetables and tastes like a tropical vacation.
Vegan Harvest Bowl
Not sure what to make with your latest farmer’s market haul? Here we threw together our favorite veggies in a bowl to make this nutrient dense, flavorful, and beautiful Vegan Harvest Bowl. This gorgeous and healthy bowl is SO simple to make with virtually no cooking required.
Homemade Green Juice
Having trouble getting your nutrients in? Try this homemade green “juice.” I refer to it as juice because I add a lot of water making it super thin, but I don’t strain out the pulp. All of the pulp and fiber are still present! While it’s technically a smoothie, it totally feels like you’re sipping on a green juice. This homemade green juice is loaded with micronutrients keeping you looking and feeling as healthy as possible.
Homemade Ginger Shots
No more spending $4 on ginger shots – make these Homemade Ginger Shots instead! This recipe only requires 3 ingredients (4 if you count water) and can be completed in under 10 minutes. Grab a high speed blender, shot bottles, and a mesh strainer and go make these ginger shots!
Miso-Glazed Eggplant
Eggplant lovers, this recipe is for you! Nasu Dengaku, also known as Miso-Glazed Eggplant, is an incredibly easy dish highlighting delicious umami flavors. The savory, tender pieces will melt in your mouth! We’ll get into how to make this delicious eggplant recipe plus tips on how to cook eggplant.