If you’re looking for easy vegan lunch ideas, you’re in the right place! These Buffalo Chickpea Sandwiches are incredibly simple to make, and can be completed in as little as 15 minutes.
![buffalo chickpea sandwich](https://theplantcollective.co/wp-content/uploads/2021/12/IMG_4280-768x1024.jpg)
Buffalo Chickpea Key Ingredients
The ingredients used in these buffalo chickpea sandwiches are fairly simple and easy to find:
- Canned chickpeas.
- Red onion.
- Celery.
- Garlic powder.
- Buffalo sauce. I use this one from PRIMAL KITCHEN.
- Vegan ranch. Optional, but takes it to another level. My favorite is from PRIMAL KITCHEN.
![buffalo chickpea sandwich](https://theplantcollective.co/wp-content/uploads/2021/12/IMG_4277-768x1024.jpg)
{If you like this recipe, you’ll love my ARTICHOKE & CHICKPEA TUNA SANDWICH and my BLACK TAHINI TOAST.}
Buffalo Chickpea Sandwich
Easy and vegan Buffalo Chickpea Sandwich made with minimal ingredients.
Servings: 5 sandwiches
Ingredients
- 2 cans chickpeas, drained and rinsed
- 1/4 cup vegan buffalo sauce
- 2 tbsp vegan mayo
- 1/4 red onion, thinly diced
- 4 stalks celery, thinly sliced
- 1 tsp garlic powder
- salt and pepper, to taste
- 5 slices toasted bread
- tomato slices
- spinach leaves
- pickle slices
- 2 avocados
- vegan ranch dressing
Instructions
- Drain and rinse your chickpeas and add to a mixing bowl. Roughly mash.
- Mix in the red onion, celery, garlic powder, sea salt, pepper, vegan mayo, and buffalo sauce. Mix until fully combined.
- Assemble your open faced sandwiches! Toast your bread and top with a few avocado slices (use a fork to spread the avocado), spinach leaves, tomato slices, pickles slices, the chickpea buffalo mash, and a drizzle of vegan ranch.