GREEN JUICE. NO JUICER REQUIRED.
Having trouble getting your nutrients in? Try this homemade green “juice.” I refer to it as juice because I add a lot of water making it super thin, but I don’t strain out the pulp. All of the pulp and fiber are still present! While it’s technically a smoothie, it totally feels like you’re sipping on a green juice. This homemade green juice is loaded with micronutrients keeping you looking and feeling as healthy as possible.
How to Make Homemade Green Juice:
Homemade Green Juice Ingredients:
The beauty of this recipe is you can really customize it however you’d like. My “green” sources are spinach and celery, but other great options would be swiss chard, dandelion greens, spirulina, kale, etc.
Here are of the ingredients used in this recipe:
- Celery.
- Spinach.
- Apple.
- Tangerine.
- Ginger.
- Filtered Water.
Helpful Tips for Making the Perfect Green Juice:
This green juice recipe has a whole bunch of incredible benefits. When you incorporate it into your routine at least a few times a week, you might see incredible benefits like:
- Strengthened immune system – fewer colds!
- Mental clarity and decreased brain fog.
- Healthy digestion & reduced bloating.
- Reduced inflammation.
- Lower cholesterol.
- Curbed cravings & weight loss.
Let’s break down the exact steps you need to make this healthy homemade green juice:
- Prepare your produce – core your apple, peel your tangerines, cut the ginger, and cut the ends and leaves off the celery. Add to a blender along with the spinach and filtered water.
- Blend all ingredients until extremely smooth.
- Pour mixture into a large bowl. Use a ladle to scoop away the foam layer on top.
- Divide the juice between your bottles and keep stored in the fridge. Enjoy within a few days.
{If you like this recipe you’ll love my GINGER SHOTS and my CILANTRO CASHEW DRESSING.}
Homemade Green Juice
Ingredients
- 6-8 stalks Celery Remove ends and leaves
- 1 large handful Spinach
- 1 Apple Cored
- 6 Tangerines or Mandarine Oranges Peeled
- 1 Thumbnail Sized Piece of Ginger
- 700 ml Filtered Water
Instructions
- Prepare your produce - core your apple, peel your tangerines, cut the ginger, and cut the ends and leaves off the celery. Add to a blender along with the spinach and filtered water.
- Blend all ingredients until extremely smooth.
- Pour mixture into a large bowl. Use a ladle to scoop away the foam layer on top.
- Divide the juice between your bottles and keep stored in the fridge. Enjoy within a few days.
- This recipe yields about 40oz of green juice.
