Savory breakfast lovers, this is for you! We’ve Savory breakfast lovers, this is for you! We’ve got a hearty harissa scramble topped over a bed of arugula 🤤 So so easy and satisfying. Here’s how:

01 Peel and dice a small russet potato. Toss with avocado oil spray, garlic powder, paprika, salt and pepper. Air fry at 400 until crispy, about 15-20 min stirring once halfway thru.

02 Chop your veg - 1/2 zucchini, 2-3 sweet peppers, and white onion (you’ll only need about 3 tbsp)

03 Add avocado oil spray to your pan and add in the onion. After a minute or so add in the zucchini and pepper. After another few minutes add in about 6 cherry tomatoes. When they’re tender enough gently smash them with your spoon.

04 Stir in a tbsp of harissa paste and about 1/4 cup of @justegg and a sprinkle of vegan cheese, I used @foragerproject queso fresco. Stir often until the egg scrambles.

05 Once the @justegg has scrambled mix in the air fried potatoes. Add arugula to a bowl and top with the “egg” mixture. Enjoy!

#veganrecipes #veganegg #veganbreakfast #heathybreakfast #savorybreakfast
7 vegan breakfast ideas 🍳🍎🥑 & breakfast 7 vegan breakfast ideas 🍳🍎🥑 

& breakfast remains my favorite meal of the day! Whether you’re looking for something healthy or something a little more fun, here are just a handful of my favorite vegan breakfasts:

1. egg mcmuffin 🍳 
2. cucumber chili bagel 🥯 
3. blueberry smoothie bowl 🫐 
4. balanced yogurt bowl 🥣 
5. almond butter banana toast 🍞 
6. oats & yogurt bowl 🍎 
7. hummus avocado toast 🥑 

Which of these would you choose??

#veganrecipe #veganbreakfast #healthybreakfast #breakfastideas #veganbreakfastideas
vegan sweet potato hash for breakfast 🌿 eyeball vegan sweet potato hash for breakfast 🌿 eyeballed the measurements so here’s a rough recipe ⬇️ 

01/ peel & cube 1 sweet potato. toss in oil, paprika, garlic, and sea salt. air fry at 375 until fork tender

02/ saute onion, bell peppers, and zucchini. stir in 1/2 block crumbled tofu tossed in turmeric, black pepper, & black salt

03/ mix in the sweet potatoes along w spinach and vegan cheese. plate & top w pico, avo, & hot sauce

happy friday 💙🌧️🪩

#veganrecipes #sweetpotatohash #veganbreakfast #healthybreakfast #healthyrecipes
it’s taken me awhile to perfect pancakes that ar it’s taken me awhile to perfect pancakes that are vegan, actually taste good, are healthy, and have high protein! 4 of these pancakes have 32g of plant protein 🌱💪 recipe ⬇️ 

1 cup whole wheat flour
1/2 cup almond flour
2 scoops @sproutliving protein powder
2 tsp baking powder
pinch of sea salt
1/2 cup @kitehillfoods protein yogurt
2 flax eggs (2 tbsp flax meal mixed with 4 tbsp water)
1 cup almond milk (add more if too thick)
2 tsp vanilla extract

4 pancakes have about 460 cal; 32g
protein, 33g carbs, and 18g fat

#veganrecipes #highprotein #proteinpancakes #healthyrecipes
grandma core 💐🥕🥞🪴🐶 I’ve been em grandma core 💐🥕🥞🪴🐶 

I’ve been embracing slow living these days. Nancy meyers type of grandma hood, tending to the garden and crocheting🪴🧶 

Some things I’ve been prioritizing in grandma hood:

~daily morning pages. just writing down absolutely everything on my mind the first few minutes of the day to clear my mind.

~growing fresh produce. this has been such a fun one, I have 2 raised beds and a bunch of fruit trees in my yard and eating my own food I grew myself makes me slow down and appreciate it so much more!

~reading >> tv/tiktok. idk about you guys but social media has been rotting my a brain a lil bit. reading feels sooo much better mentally.

~mocktails >> cocktails. I rarely drink alcohol anymore and it’s done wonders for my mind and my skin. look for for mocktail content from me in the near future!

~chai and matcha >> coffee. coffee gives me jitters and anxiety, and that just does not align with grandma hood! I use chamberlain coffee’s chai and matcha, both are sooo so delicious and imo better than coffee.

#healthylifestyle #grandmacore #slowliving
One of my favorite vegan lunches, Buffalo Tofu Bow One of my favorite vegan lunches, Buffalo Tofu Bowl 🌶️🥗🦬 It’s easy, vegan, and ultra flavorful. Enjoy in a bowl or throw it in a wrap 🌯 

#veganrecipes #buffalotofu #buffalowings #tofurecipes #crispytofu #veganlunch
These high protein vegan waffles are packed with h These high protein vegan waffles are packed with healthy ingredients including rolled oats, spinach, almond milk, and protein powder. They are so easy so make, simply blend the ingredients then pour into your waffle maker. They can be made into pancakes or baked oats too!

Ingredients:
1/2 + 2 tbsp cup rolled oats
1 scoop protein powder
1/2 cup almond milk
1/2 tsp baking powder
1 tbsp sugar
1/2 banana
1/2 cup spinach

Toppings:
@kitehillfoods protein yogurt
frozen wild blueberries
drizzle of lakanto maple syrup

#highprotein #waffles #proteinbreakfast #proteinwaffles #spinachwaffles #oatmealwaffles #veganrecipes #healthybreakfast
When you’re craving corn chowder but wanna keep When you’re craving corn chowder but wanna keep it spicy 🌶️ Introducing Mexican Corn Chowder! It’s got all the familiar corn chowder vibes but with a spicy flavorful Mexican twist 🇲🇽 Recipe just posted on the blog, link in bio!

#veganrecipes #mexicancornchowder #cornchowder #mexicanfood #souprecipe #easyrecipes
Flautas are as if taquitos and burritos had a baby Flautas are as if taquitos and burritos had a baby 🌮🌯 These flautas are the perfect dinner for a group, but you can also freeze them and pop them in the air fryer when you want one. They’re filled with boiled potatoes, refried beans, and @daringfoods vegan chicken. I added a drizzle of my cilantro cashew on top, sooo incredibly delicious! Recipe is up on the blog, link in bio 🌮💃🌿🌯 

#veganrecipes #flautas #vegandinner #healthyrecipes #healthydinner #mexicanfood
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Recipes, Tacos, Burritos, Wraps, & Rolls · May 2, 2023

Vegan Chorizo Tacos

Jump to Recipe Print Recipe
IT’S TACO TUESday!

Get ready for the most simple and delicious Vegan Chorizo Tacos you’ll ever try. This recipe features vegan chorizo from Abbot’s Butcher, our favorite vegan meat company. Not only are the ingredients clean, this vegan chorizo is loaded with protein and takes under 10 minutes to prepare. Once you try these tacos you’ll be craving Taco Tuesday every night of the week!

vegan chorizo tacos

How to Make Vegan Chorizo Tacos:​

Easy Vegan Dinner

The flavors in these hearty vegan chorizo tacos are traditional, simple and light. The delicious Chorizo tastes so authentic despite being 100% plant-based and healthy. Here are all of the ingredients used:

  • Abbot’s Butcher Chorizo.
  • Tortillas.
  • Refried Beans.
  • Guacamole.
  • Pico de Gallo.
  • Cilantro.
  • Vegan Sour Cream.
  • Lime.
vegan chorizo tacos

Order this recipe on Instacart! Click here to automatically add all of the ingredients to your cart.

vegan chorizo tacos

Taco Tuesday Dinner

If you ever struggle to come up with healthy dinner options, don’t underestimate tacos! They’re quick, easy, and can be an extremely nutritious and easy dinner to whip up for yourself or the whole family. Here a few of my favorite taco staples:

  1. Quality tortillas. Here I used a blend of corn and wheat flour tacos. If you’re gluten-free or grain free, try Siete brand tortillas. Learning how to properly heat them takes a minute to get used to, but once you master it you’ll never look back!
  2. Vegan meat alternative. My go to is Abbot’s Butcher – their ingredients are minimal and extremely clean, plus just 1/2 cup has 18 grams of protein!
  3. Light and fresh toppings. If you’re sticking with a Mexican theme, you can’t go wrong with guac and pico de gallo. If you want to take it up another notch, invest in a good vegan sour cream. My favorite comes from Forager – it’s light, healthy, and tastes SO authentic.
siete tortilla
Siete Tortilla
abbot's butcher chorizo
Abbot's Butcher Chorizo
forager sour cream
Forager Sour Cream
vegan chorizo tacos
vegan chorizo tacos

{If you like this recipe, you’ll love my HUEVOS RANCHEROS and my JACKFRUIT TACOS.}

vegan chorizo tacos
Print Recipe

Vegan Chorizo Tacos

Celebrate Taco Tuesday with these super simple Vegan Chorizo Tacos.
Servings: 8 tacos

Ingredients

  • 8 Tortillas
  • 1/2 cup Siete Refried Beans
  • 1-2 tbsp Avocado Oil
  • 1 package Abbot's Butcher Chorizo
  • 1 cup Pico de Gallo
  • 1/4 cup Vegan Sour Cream
  • 2 Avocados
  • 1 Lime
  • 1 pinch Flaky Sea Salt
  • 1/4 cup Cilantro, chopped

Instructions

  • Make the guacamole first. Add the contents of the avocados into a dish along with 1/2 cup of pico de gallo, the juice of 1/2 lime, and a pinch of flaky sea salt.
  • Heat avocado oil on your pan then add in the Abbot's Butcher Chorizo. Cook on a medium heat stirring occasionally. Once the pieces have browned and firmed up, remove from heat.
  • Warm the refried beans and set aside. Warm the tortillas stovetop on both sides. Once browned (should take about 30 seconds) set aside. No need to add any oil to the pan.
  • Start building your tacos! Add about 1 tbsp of refried beans topped with about 2 spoonfuls of chorizo. Next add a scoop of guac, pico de gallo, about 1/2 tbsp of vegan sour cream, and finish with cilantro leaves and a squeeze of lime. Repeat until all 8 tacos are filled. Enjoy!

In: Recipes, Tacos, Burritos, Wraps, & Rolls · Tagged: chorizo, chorizo tacos, cinco de mayo, mexican, tacos

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I’m Annie. Vegan content creator, recipe developer, and food photographer based in Miami.

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Vegan Flautas

Recipes, Tacos, Burritos, Wraps, & Rolls · May 5, 2023

Vegan Flautas

Flautas are a popular Mexican dish that consist of rolled tortillas filled with savory ingredients. These vegan flautas include refried beans, softened potatoes, vegan chick’n, and are topped with fresh and flavorful Mexican forward ingredients. If you’re looking for a healthy weeknight lunch or dinner, add these flautas to your rotation!

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Savory breakfast lovers, this is for you! We’ve Savory breakfast lovers, this is for you! We’ve got a hearty harissa scramble topped over a bed of arugula 🤤 So so easy and satisfying. Here’s how:

01 Peel and dice a small russet potato. Toss with avocado oil spray, garlic powder, paprika, salt and pepper. Air fry at 400 until crispy, about 15-20 min stirring once halfway thru.

02 Chop your veg - 1/2 zucchini, 2-3 sweet peppers, and white onion (you’ll only need about 3 tbsp)

03 Add avocado oil spray to your pan and add in the onion. After a minute or so add in the zucchini and pepper. After another few minutes add in about 6 cherry tomatoes. When they’re tender enough gently smash them with your spoon.

04 Stir in a tbsp of harissa paste and about 1/4 cup of @justegg and a sprinkle of vegan cheese, I used @foragerproject queso fresco. Stir often until the egg scrambles.

05 Once the @justegg has scrambled mix in the air fried potatoes. Add arugula to a bowl and top with the “egg” mixture. Enjoy!

#veganrecipes #veganegg #veganbreakfast #heathybreakfast #savorybreakfast
7 vegan breakfast ideas 🍳🍎🥑 & breakfast 7 vegan breakfast ideas 🍳🍎🥑 

& breakfast remains my favorite meal of the day! Whether you’re looking for something healthy or something a little more fun, here are just a handful of my favorite vegan breakfasts:

1. egg mcmuffin 🍳 
2. cucumber chili bagel 🥯 
3. blueberry smoothie bowl 🫐 
4. balanced yogurt bowl 🥣 
5. almond butter banana toast 🍞 
6. oats & yogurt bowl 🍎 
7. hummus avocado toast 🥑 

Which of these would you choose??

#veganrecipe #veganbreakfast #healthybreakfast #breakfastideas #veganbreakfastideas
vegan sweet potato hash for breakfast 🌿 eyeball vegan sweet potato hash for breakfast 🌿 eyeballed the measurements so here’s a rough recipe ⬇️ 

01/ peel & cube 1 sweet potato. toss in oil, paprika, garlic, and sea salt. air fry at 375 until fork tender

02/ saute onion, bell peppers, and zucchini. stir in 1/2 block crumbled tofu tossed in turmeric, black pepper, & black salt

03/ mix in the sweet potatoes along w spinach and vegan cheese. plate & top w pico, avo, & hot sauce

happy friday 💙🌧️🪩

#veganrecipes #sweetpotatohash #veganbreakfast #healthybreakfast #healthyrecipes
it’s taken me awhile to perfect pancakes that ar it’s taken me awhile to perfect pancakes that are vegan, actually taste good, are healthy, and have high protein! 4 of these pancakes have 32g of plant protein 🌱💪 recipe ⬇️ 

1 cup whole wheat flour
1/2 cup almond flour
2 scoops @sproutliving protein powder
2 tsp baking powder
pinch of sea salt
1/2 cup @kitehillfoods protein yogurt
2 flax eggs (2 tbsp flax meal mixed with 4 tbsp water)
1 cup almond milk (add more if too thick)
2 tsp vanilla extract

4 pancakes have about 460 cal; 32g
protein, 33g carbs, and 18g fat

#veganrecipes #highprotein #proteinpancakes #healthyrecipes
grandma core 💐🥕🥞🪴🐶 I’ve been em grandma core 💐🥕🥞🪴🐶 

I’ve been embracing slow living these days. Nancy meyers type of grandma hood, tending to the garden and crocheting🪴🧶 

Some things I’ve been prioritizing in grandma hood:

~daily morning pages. just writing down absolutely everything on my mind the first few minutes of the day to clear my mind.

~growing fresh produce. this has been such a fun one, I have 2 raised beds and a bunch of fruit trees in my yard and eating my own food I grew myself makes me slow down and appreciate it so much more!

~reading >> tv/tiktok. idk about you guys but social media has been rotting my a brain a lil bit. reading feels sooo much better mentally.

~mocktails >> cocktails. I rarely drink alcohol anymore and it’s done wonders for my mind and my skin. look for for mocktail content from me in the near future!

~chai and matcha >> coffee. coffee gives me jitters and anxiety, and that just does not align with grandma hood! I use chamberlain coffee’s chai and matcha, both are sooo so delicious and imo better than coffee.

#healthylifestyle #grandmacore #slowliving
One of my favorite vegan lunches, Buffalo Tofu Bow One of my favorite vegan lunches, Buffalo Tofu Bowl 🌶️🥗🦬 It’s easy, vegan, and ultra flavorful. Enjoy in a bowl or throw it in a wrap 🌯 

#veganrecipes #buffalotofu #buffalowings #tofurecipes #crispytofu #veganlunch
These high protein vegan waffles are packed with h These high protein vegan waffles are packed with healthy ingredients including rolled oats, spinach, almond milk, and protein powder. They are so easy so make, simply blend the ingredients then pour into your waffle maker. They can be made into pancakes or baked oats too!

Ingredients:
1/2 + 2 tbsp cup rolled oats
1 scoop protein powder
1/2 cup almond milk
1/2 tsp baking powder
1 tbsp sugar
1/2 banana
1/2 cup spinach

Toppings:
@kitehillfoods protein yogurt
frozen wild blueberries
drizzle of lakanto maple syrup

#highprotein #waffles #proteinbreakfast #proteinwaffles #spinachwaffles #oatmealwaffles #veganrecipes #healthybreakfast
When you’re craving corn chowder but wanna keep When you’re craving corn chowder but wanna keep it spicy 🌶️ Introducing Mexican Corn Chowder! It’s got all the familiar corn chowder vibes but with a spicy flavorful Mexican twist 🇲🇽 Recipe just posted on the blog, link in bio!

#veganrecipes #mexicancornchowder #cornchowder #mexicanfood #souprecipe #easyrecipes
Flautas are as if taquitos and burritos had a baby Flautas are as if taquitos and burritos had a baby 🌮🌯 These flautas are the perfect dinner for a group, but you can also freeze them and pop them in the air fryer when you want one. They’re filled with boiled potatoes, refried beans, and @daringfoods vegan chicken. I added a drizzle of my cilantro cashew on top, sooo incredibly delicious! Recipe is up on the blog, link in bio 🌮💃🌿🌯 

#veganrecipes #flautas #vegandinner #healthyrecipes #healthydinner #mexicanfood
If you love sweetgreen’s spicy cashew dressing y If you love sweetgreen’s spicy cashew dressing you gotta try this cilantro cashew dressing! Only difference is I added cilantro - if you want it to taste exactly like sweetgreen’s, sub the cilantro for a tsp or 2 of chipotle powder. 

Recipe ⬇️ 

INGREDIENTS:
1 cup Cashews, soaked in boiling water
1 cup Cilantro Leaves
3/4 cup Filtered Water
1 Lime, juice from
2 tbsp Nutritional Yeast (optional)
3 Garlic Cloves
2 tbsp Rice Vinegar
2 tbsp Maple Syrup or Agave
1.5 tsp Sea Salt
2 tbsp Tamari
1/2 tsp Red Pepper Flakes (optional)

INSTRUCTIONS:
01 Add your cashews to a bowl and top with boiling water. Let sit for about 20 minutes.

02 While your cashews are boiling, assemble your ingredients and add to a high speed blender.

03 Drain the cashews and add to the blender. Blend for about a minute or until the dressing is fully combined and creamy.

04 This dressing can last in the fridge in an airtight container for up to two weeks. I personally like to store it in a squeeze bottle for easy access.

#veganrecipes #cilantrocashewdressing #saladdressing #easyrecipes #healthyrecipes #spicycashewdressing
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