Strawberry Tiramisu Style Chia Pudding

FOR THE sweet tooths.

If you’re looking for a refreshing and healthy breakfast (or dessert!) that satisfies your sweet tooth while remaining nutritious, look no further than this fruity Strawberry Tiramisu Style Chia Pudding. This colorful and plant based recipe combines the classic look of tiramisu with the fresh, fruity taste of strawberries in a chia pudding format. Perfect for warm spring or summer days, this recipe is as beautiful as it is delicious.

How to Make Strawberry Tiramisu Chia Pudding:​

Strawberry Tiramisu Meets Chia Pudding:​

Strawberry Tiramisu is a modern twist on the traditional Italian dessert, offering a lighter, healthier option that’s perfect for summer. This Strawberry Tiramisu Style Chia Pudding is an easy-to-make, low-calorie treat that’s packed with protein and bursting with sweet, fruity flavors. Made with fresh strawberries, soy milk, yogurt, chia seeds, and protein powder, this recipe is not only nutritious but also incredibly simple to prepare.

Here are all of the ingredients used in this Strawberry Tiramisu Chia Pudding:

• Soy Milk.
• Chia Seeds.
• Plant Based Yogurt.
• Fresh Strawberries.
• Freeze Dried Strawberries.
• Maple Syrup.
• Protein Powder.

Why You’ll Love this Simple Strawberry Breakfast:

The combination of strawberry chia pudding with layers of strawberry and vanilla yogurt create the perfect balance of textures and flavors. The freeze-dried strawberry powder on top adds an extra burst of fruity goodness! This chia pudding recipe is ideal for those warm summer months when strawberries are at their peak, making it a perfect seasonal treat.

With just a few simple ingredients and minimal cleanup, this Strawberry Tiramisu is SO quick and easy to make. The chia pudding itself takes only five minutes to prepare, and assembling the tiramisu-style layers take another five minutes. Whether you serve it in four smaller portions or two larger ones, this healthy breakfast is sure to impress with its vibrant colors and delicious taste.

Health Benefits

This Strawberry Tiramisu Chia Pudding is as delicious as it is healthy. Chia seeds are a great source of omega-3 fatty acids, fiber, and protein, while the soy milk and protein powder add an extra boost of plant-based protein. The fresh strawberries provide essential vitamins and antioxidants, making this dessert a nourishing choice.

Here are a few of the amazing health benefits:

Rich in Nutrients: Chia seeds are loaded with essential nutrients like omega-3 fatty acids, fiber, protein, calcium, magnesium, and antioxidants.

Boosts Energy & Metabolism: The high protein content in chia seeds can help increase energy levels and support a healthy metabolism.

Aids in Digestion: The fiber in chia seeds promotes healthy digestion and can help keep you feeling full longer, which is great for weight management.

Supports Heart Health: Omega-3 fatty acids in chia seeds are known to support heart health by reducing inflammation and lowering cholesterol levels.

Hydration and Endurance: Chia seeds can absorb up to 10 times their weight in water, helping to keep you hydrated and supporting endurance during physical activities.

{If you like this recipe you’ll love my VANILLA FIG CHIA PUDDING and my PINK SMOOTHIE BOWL.}