Ginger Shots for Immunity & Digestion (Simple Blender Recipe)

If you’ve ever wondered “what do ginger shots actually do?” you’re not alone. These tiny shots pack a big punch, delivering natural compounds that can reduce inflammation, support digestion, and give your immune system a boost.

The best part? You don’t need a juicer to make them! With just fresh ginger, lemon, apple cider vinegar, and a blender, you can whip up ginger shots at home in under 10 minutes. They’re not a miracle cure, but adding them to your morning routine can be an easy, low-sugar way to start the day feeling energized.

In this post, I’ll show you how to make ginger shots step-by-step, plus answer common questions like how often to drink them and whether they’re safe on an empty stomach.

How to Make Homemade Ginger Shots:​

What do Ginger Shots Do?

Ginger shots deliver concentrated compounds like gingerol and shogaol that help reduce inflammation, ease digestion, soothe nausea, and support immune health.

While this recipe only requires 3 ingredients, you can absolutely customize it to your liking. Sub the lemon for another citrus like orange or grapefruit, add in turmeric with black pepper (be weary turmeric can stain), or just enjoy it as is!

Here are of the ingredients used in this recipe:

• Ginger Root.
• Apple Cider Vinegar.
• Fresh Lemon Juice.
• Filtered Water.

Order this recipe on Instacart! Click here to automatically add all of the ingredients to your cart.

Helpful Tips for Making the Perfect Ginger Shots:

These ginger shots have a whole bunch of incredible benefits. When you start your mornings with ginger shots a few times a week, some of the incredible benefits include:

• Strong immune system.
• Healthy digestion.
•  Curbed cravings.
• Reduced inflammation.

Let’s break down the exact steps you need to make these healthy homemade ginger shots:

1. Halve your lemons. Use a lemon squeezer to add the juice to a high speed blender.
2. Pour in apple cider vinegar and filtered water.
3. Use your hands to roughly break up the ginger. Add it into your blender and blend on high until fully combined.
4. Add a mesh strainer above a large cup or bowl – anything with a spout – and pour in the liquid from the blender. 
5. Use the back of a spoon to gently press out all the liquid from the pulp.
6. Divide the ginger shots amongst the shot bottles. Enjoy within a week.

Everything You Need to Know About Ginger Shots (FAQs)

What are the benefits of ginger shots?

Ginger shots may help reduce inflammation, improve digestion, ease nausea, and support your immune system. Thanks to compounds like gingerol, they can provide a natural energy lift without added sugar.

Can ginger shots cause reflux or stomach upset?

Yes, ginger is strong, and drinking it in concentrated form can sometimes trigger heartburn or stomach irritation, especially on an empty stomach. If that happens, try diluting your shot with water or coconut water.

How often should you drink ginger shots?

Most people enjoy ginger shots a few times per week, but daily use is generally safe in small amounts. Aim for 1–2 ounces per serving, and listen to your body.

When is the best time to drink a ginger shot?

Many people like taking a ginger shot in the morning to start the day with a natural energy boost. Others use them before or after meals to support digestion. There’s no “wrong” time, it depends on your routine.

Do ginger shots help with colds or immunity?

Ginger shots aren’t a cure for colds, but they may help soothe a sore throat and give your immune system an extra boost. Pairing ginger with lemon and turmeric can add more vitamin C and anti-inflammatory benefits.

{If you like this recipe you’ll love my KID FRIENDLY IMMUNITY JUICE and my FIREBALL SHOTS.}