Vegan Steamed “Crab” Dumplings

Steamed Crab Dumplings.

If you’re a fan of dumplings or crab, you will LOVE these steamed “crab” dumplings. The “crab” is made from artichoke hearts and is blended with corn, carrots, vegan cream cheese, old bay seasoning, and sea salt. For this recipe you’ll need a bamboo steamer rack, food processor, and dumpling wrappers. The best part of these dumplings is they yield a large batch which you can freeze and pop in your oven, air fryer, or re-steam when you’re ready to enjoy.

Bamboo Steamer Basket

To properly steam your dumplings, you’ll need a bamboo steamer rack 1 inch smaller than your pan. I heated water in a wide brim deep frying pan and fit my bamboo steamer on top. You will need to find a steamer that matches your specific pan – it should NOT reach the water in your pan or it’ll burn. Typically bamboo steamer racks are either 8 or 10 inches, so make sure to use a pan that is either 9 or 11 inches. Here’s exactly what I used:

Sustainable and Healthy “Crab”

This recipe requires artichoke hearts and corn, both of which you can purchase canned for convenience. To get the look and taste of “crab” you’ll be mixing the artichoke hearts and corn with vegan cream cheese, old bay seasoning, and raw carrots. Here are a few of my favorite vegan cream cheese brands:

To get the “crab” consistency, you will need a food processor. Be careful not to overblend, the mixture should be rough. I have a Hamilton Beach food processor which I love and has lasted me a few years without issue. If you’re looking for a pricier option, your best bet is a Cuisinart food processor.

It’s no secret that our environment is in danger, especially our oceans. If you have the means to reduce your fish intake and opt for sustainable alternatives like this one, you will be playing a bigger role than you think in protecting the planet and future generations. Check out the following documentaries to learn more about the current state of our oceans and why it’s important to pay attention and help where we can:

• Seaspiracy.
• Chasing Coral.
• A Plastic Ocean.

Dumpling Wrappers

For the sake of convenience, I purchased premade dumpling wrappers. They’re not as healthy as homemade dumpling wrappers and I have yet to find a gluten-free option, but they are incredibly convenient. You can find them in most major grocery stores, in your local Asian market, or on Amazon. If you’re gluten-free, check out this gluten-free dumpling wrapper recipe by Ela Vegan to try out.

If you are planning on making the dough for your dumplings rather than purchasing premade wrappers, I recommend purchasing a dumpling maker.

{Related Recipes: If you like this recipe you’ll love my STEAMED VEGGIE DUMPLINGS and my TOFISH AND CHIPS.}