vegan sweet potato hash for breakfast 🌿 eyeball

vegan sweet potato hash for breakfast 🌿 eyeballed the measurements so here’s a rough recipe ⬇️

01/ peel & cube 1 sweet potato. toss in oil, paprika, garlic, and sea salt. air fry at 375 until fork tender

02/ saute onion, bell peppers, and zucchini. stir in 1/2 block crumbled tofu tossed in turmeric, black pepper, & black salt

03/ mix in the sweet potatoes along w spinach and vegan cheese. plate & top w pico, avo, & hot sauce

happy friday 💙🌧️🪩

#veganrecipes #sweetpotatohash #veganbreakfast #healthybreakfast #healthyrecipes

it’s taken me awhile to perfect pancakes that ar

it’s taken me awhile to perfect pancakes that are vegan, actually taste good, are healthy, and have high protein! 4 of these pancakes have 32g of plant protein 🌱💪 recipe ⬇️

1 cup whole wheat flour
1/2 cup almond flour
2 scoops @sproutliving protein powder
2 tsp baking powder
pinch of sea salt
1/2 cup @kitehillfoods protein yogurt
2 flax eggs (2 tbsp flax meal mixed with 4 tbsp water)
1 cup almond milk (add more if too thick)
2 tsp vanilla extract

4 pancakes have about 460 cal; 32g
protein, 33g carbs, and 18g fat

#veganrecipes #highprotein #proteinpancakes #healthyrecipes

grandma core 💐🥕🥞🪴🐶 I’ve been em

grandma core 💐🥕🥞🪴🐶

I’ve been embracing slow living these days. Nancy meyers type of grandma hood, tending to the garden and crocheting🪴🧶

Some things I’ve been prioritizing in grandma hood:

~daily morning pages. just writing down absolutely everything on my mind the first few minutes of the day to clear my mind.

~growing fresh produce. this has been such a fun one, I have 2 raised beds and a bunch of fruit trees in my yard and eating my own food I grew myself makes me slow down and appreciate it so much more!

~reading >> tv/tiktok. idk about you guys but social media has been rotting my a brain a lil bit. reading feels sooo much better mentally.

~mocktails >> cocktails. I rarely drink alcohol anymore and it’s done wonders for my mind and my skin. look for for mocktail content from me in the near future!

~chai and matcha >> coffee. coffee gives me jitters and anxiety, and that just does not align with grandma hood! I use chamberlain coffee’s chai and matcha, both are sooo so delicious and imo better than coffee.

#healthylifestyle #grandmacore #slowliving

One of my favorite vegan lunches, Buffalo Tofu Bow

One of my favorite vegan lunches, Buffalo Tofu Bowl 🌶️🥗🦬 It’s easy, vegan, and ultra flavorful. Enjoy in a bowl or throw it in a wrap 🌯

#veganrecipes #buffalotofu #buffalowings #tofurecipes #crispytofu #veganlunch

These high protein vegan waffles are packed with h

These high protein vegan waffles are packed with healthy ingredients including rolled oats, spinach, almond milk, and protein powder. They are so easy so make, simply blend the ingredients then pour into your waffle maker. They can be made into pancakes or baked oats too!

Ingredients:
1/2 + 2 tbsp cup rolled oats
1 scoop protein powder
1/2 cup almond milk
1/2 tsp baking powder
1 tbsp sugar
1/2 banana
1/2 cup spinach

Toppings:
@kitehillfoods protein yogurt
frozen wild blueberries
drizzle of lakanto maple syrup

#highprotein #waffles #proteinbreakfast #proteinwaffles #spinachwaffles #oatmealwaffles #veganrecipes #healthybreakfast

When you’re craving corn chowder but wanna keep

When you’re craving corn chowder but wanna keep it spicy 🌶️ Introducing Mexican Corn Chowder! It’s got all the familiar corn chowder vibes but with a spicy flavorful Mexican twist 🇲🇽 Recipe just posted on the blog, link in bio!

#veganrecipes #mexicancornchowder #cornchowder #mexicanfood #souprecipe #easyrecipes

Flautas are as if taquitos and burritos had a baby

Flautas are as if taquitos and burritos had a baby 🌮🌯 These flautas are the perfect dinner for a group, but you can also freeze them and pop them in the air fryer when you want one. They’re filled with boiled potatoes, refried beans, and @daringfoods vegan chicken. I added a drizzle of my cilantro cashew on top, sooo incredibly delicious! Recipe is up on the blog, link in bio 🌮💃🌿🌯

#veganrecipes #flautas #vegandinner #healthyrecipes #healthydinner #mexicanfood

If you love sweetgreen’s spicy cashew dressing y

If you love sweetgreen’s spicy cashew dressing you gotta try this cilantro cashew dressing! Only difference is I added cilantro - if you want it to taste exactly like sweetgreen’s, sub the cilantro for a tsp or 2 of chipotle powder.

Recipe ⬇️

INGREDIENTS:
1 cup Cashews, soaked in boiling water
1 cup Cilantro Leaves
3/4 cup Filtered Water
1 Lime, juice from
2 tbsp Nutritional Yeast (optional)
3 Garlic Cloves
2 tbsp Rice Vinegar
2 tbsp Maple Syrup or Agave
1.5 tsp Sea Salt
2 tbsp Tamari
1/2 tsp Red Pepper Flakes (optional)

INSTRUCTIONS:
01 Add your cashews to a bowl and top with boiling water. Let sit for about 20 minutes.

02 While your cashews are boiling, assemble your ingredients and add to a high speed blender.

03 Drain the cashews and add to the blender. Blend for about a minute or until the dressing is fully combined and creamy.

04 This dressing can last in the fridge in an airtight container for up to two weeks. I personally like to store it in a squeeze bottle for easy access.

#veganrecipes #cilantrocashewdressing #saladdressing #easyrecipes #healthyrecipes #spicycashewdressing

Happy cinco de mayo 🇲🇽🌮🌵💃🌯 Ple

Happy cinco de mayo 🇲🇽🌮🌵💃🌯

Please meet my death row meal! I could eat vegan huevos rancheros all day, everyday. Huevos rancheros were my favorite before going vegan and with a simple egg alternative (thank you @justegg ) the glory lives on!

Full recipe on the blog 🍳🌿🍅🌮

#veganrecipes #huevosrancheros #veganeggs #justegg #veganbreakfast #easybreakfast #cincodemayo

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vegan sweet potato hash for breakfast 🌿 eyeball

vegan sweet potato hash for breakfast 🌿 eyeballed the measurements so here’s a rough recipe ⬇️

01/ peel & cube 1 sweet potato. toss in oil, paprika, garlic, and sea salt. air fry at 375 until fork tender

02/ saute onion, bell peppers, and zucchini. stir in 1/2 block crumbled tofu tossed in turmeric, black pepper, & black salt

03/ mix in the sweet potatoes along w spinach and vegan cheese. plate & top w pico, avo, & hot sauce

happy friday 💙🌧️🪩

#veganrecipes #sweetpotatohash #veganbreakfast #healthybreakfast #healthyrecipes

it’s taken me awhile to perfect pancakes that ar

it’s taken me awhile to perfect pancakes that are vegan, actually taste good, are healthy, and have high protein! 4 of these pancakes have 32g of plant protein 🌱💪 recipe ⬇️

1 cup whole wheat flour
1/2 cup almond flour
2 scoops @sproutliving protein powder
2 tsp baking powder
pinch of sea salt
1/2 cup @kitehillfoods protein yogurt
2 flax eggs (2 tbsp flax meal mixed with 4 tbsp water)
1 cup almond milk (add more if too thick)
2 tsp vanilla extract

4 pancakes have about 460 cal; 32g
protein, 33g carbs, and 18g fat

#veganrecipes #highprotein #proteinpancakes #healthyrecipes

grandma core 💐🥕🥞🪴🐶 I’ve been em

grandma core 💐🥕🥞🪴🐶

I’ve been embracing slow living these days. Nancy meyers type of grandma hood, tending to the garden and crocheting🪴🧶

Some things I’ve been prioritizing in grandma hood:

~daily morning pages. just writing down absolutely everything on my mind the first few minutes of the day to clear my mind.

~growing fresh produce. this has been such a fun one, I have 2 raised beds and a bunch of fruit trees in my yard and eating my own food I grew myself makes me slow down and appreciate it so much more!

~reading >> tv/tiktok. idk about you guys but social media has been rotting my a brain a lil bit. reading feels sooo much better mentally.

~mocktails >> cocktails. I rarely drink alcohol anymore and it’s done wonders for my mind and my skin. look for for mocktail content from me in the near future!

~chai and matcha >> coffee. coffee gives me jitters and anxiety, and that just does not align with grandma hood! I use chamberlain coffee’s chai and matcha, both are sooo so delicious and imo better than coffee.

#healthylifestyle #grandmacore #slowliving

One of my favorite vegan lunches, Buffalo Tofu Bow

One of my favorite vegan lunches, Buffalo Tofu Bowl 🌶️🥗🦬 It’s easy, vegan, and ultra flavorful. Enjoy in a bowl or throw it in a wrap 🌯

#veganrecipes #buffalotofu #buffalowings #tofurecipes #crispytofu #veganlunch

These high protein vegan waffles are packed with h

These high protein vegan waffles are packed with healthy ingredients including rolled oats, spinach, almond milk, and protein powder. They are so easy so make, simply blend the ingredients then pour into your waffle maker. They can be made into pancakes or baked oats too!

Ingredients:
1/2 + 2 tbsp cup rolled oats
1 scoop protein powder
1/2 cup almond milk
1/2 tsp baking powder
1 tbsp sugar
1/2 banana
1/2 cup spinach

Toppings:
@kitehillfoods protein yogurt
frozen wild blueberries
drizzle of lakanto maple syrup

#highprotein #waffles #proteinbreakfast #proteinwaffles #spinachwaffles #oatmealwaffles #veganrecipes #healthybreakfast

When you’re craving corn chowder but wanna keep

When you’re craving corn chowder but wanna keep it spicy 🌶️ Introducing Mexican Corn Chowder! It’s got all the familiar corn chowder vibes but with a spicy flavorful Mexican twist 🇲🇽 Recipe just posted on the blog, link in bio!

#veganrecipes #mexicancornchowder #cornchowder #mexicanfood #souprecipe #easyrecipes

Flautas are as if taquitos and burritos had a baby

Flautas are as if taquitos and burritos had a baby 🌮🌯 These flautas are the perfect dinner for a group, but you can also freeze them and pop them in the air fryer when you want one. They’re filled with boiled potatoes, refried beans, and @daringfoods vegan chicken. I added a drizzle of my cilantro cashew on top, sooo incredibly delicious! Recipe is up on the blog, link in bio 🌮💃🌿🌯

#veganrecipes #flautas #vegandinner #healthyrecipes #healthydinner #mexicanfood

If you love sweetgreen’s spicy cashew dressing y

If you love sweetgreen’s spicy cashew dressing you gotta try this cilantro cashew dressing! Only difference is I added cilantro - if you want it to taste exactly like sweetgreen’s, sub the cilantro for a tsp or 2 of chipotle powder.

Recipe ⬇️

INGREDIENTS:
1 cup Cashews, soaked in boiling water
1 cup Cilantro Leaves
3/4 cup Filtered Water
1 Lime, juice from
2 tbsp Nutritional Yeast (optional)
3 Garlic Cloves
2 tbsp Rice Vinegar
2 tbsp Maple Syrup or Agave
1.5 tsp Sea Salt
2 tbsp Tamari
1/2 tsp Red Pepper Flakes (optional)

INSTRUCTIONS:
01 Add your cashews to a bowl and top with boiling water. Let sit for about 20 minutes.

02 While your cashews are boiling, assemble your ingredients and add to a high speed blender.

03 Drain the cashews and add to the blender. Blend for about a minute or until the dressing is fully combined and creamy.

04 This dressing can last in the fridge in an airtight container for up to two weeks. I personally like to store it in a squeeze bottle for easy access.

#veganrecipes #cilantrocashewdressing #saladdressing #easyrecipes #healthyrecipes #spicycashewdressing

Happy cinco de mayo 🇲🇽🌮🌵💃🌯 Ple

Happy cinco de mayo 🇲🇽🌮🌵💃🌯

Please meet my death row meal! I could eat vegan huevos rancheros all day, everyday. Huevos rancheros were my favorite before going vegan and with a simple egg alternative (thank you @justegg ) the glory lives on!

Full recipe on the blog 🍳🌿🍅🌮

#veganrecipes #huevosrancheros #veganeggs #justegg #veganbreakfast #easybreakfast #cincodemayo

Anytime I start the day off with a high protein br

Anytime I start the day off with a high protein breakfast I find I have a more productive & healthy day. These high protein overnight oats are sooo easy, amazing for meal prep, and are loaded with protein.

To a jar add 1/2 cup rolled oats, 1/2 scoop protein powder, 1 tsp vanilla extract, 1 tbsp monkfruit, and 3/4 cup plant-based milk.

Let sit overnight and enjoy with toppings of your choice. Here I added fresh blueberries, walnuts, hemp seeds, cacao nibs, and sunflower butter.

#veganrecipes #veganbreakfast #healthybreakfast #overnightoats #healthyrecipes

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