Coconut Cauliflower Wings with Green Goddess Dressing
Crispy air fried coconut cauliflower wings paired with a creamy green goddess dressing.
Ingredients
Batter
- 1 cup gf flour
- 1 cup plant based milk
- 1 tsp sea salt
- ½ head cauliflower
Breading
- 1 cup bread crumbs, I used Longeve's Breadless Crumbs
- 1 cup shredded coconut
- ½ tsp sea salt
Coconut Green Goddess Dressing
- 1 container vegan coconut yogurt, I used Siggi's Dairy plant based coconut yogurt
- ½ tsp garlic powder
- ¼ tsp sea salt
- splash water
- blend fresh herbs, I used cilantro, parsley, basil, and dill
Instructions
- Preheat your air fryer or oven to 375 degrees.
- Combine the batter ingredients in a mixing bowl. Mix until there are no lumps.
- Chop up a 1/2 head or so of cauliflower into florets and add to a separate mixing bowl. Make sure your florets don’t have too long of a stem.
- Pour the batter into the mixing bowl of florets and use a mixing spoon to gently combine. Each floret should be evenly coated with the batter.
- On a plate add the bread crumbs, shredded coconut, and a pinch of sea salt. Mix to combine.
- Roll each floret in the bread crumb coconut mixture until fully covered. Arrange in your air fryer and cook for 20 minutes.
- While the coconut cauliflower wings are baking, blend the coconut green goddess ingredients in a blender. Once fully combined and creamy, serve with the now crispy coconut cauliflower wings.