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pre-workout oxygen shots
5 from 1 rating

Pre-Workout Oxygen Shots

Yield: 8 shots
Replace your pre-workout with these Beet Watermelon Oxygen Shots.
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Ingredients

  • 2 Beets, peeled and chopped
  • ΒΌ Large Watermelon, peeled and chopped
  • 1 Lime, juice from
  • 2 tbsp Fresh Mint Leaves
  • 300 ml Filtered Water, can sub for coconut water for extra hydration

Instructions
 

  • Assemble your ingredients. Add to the blender and blend on high until smooth. Should take about 2 minutes.
  • Add a mesh strainer above a large bowl or cup - anything that has a spout - and pour in the liquid from the blender. I poured mine into the strainer then gradually transferred the liquid into a spouted glass measuring cup.
  • Use the back of a spoon to gently press out all the liquid from the pulp. Discard your pulp OR add them to an ice cube tray. Store in the freezer and use in smoothies.
  • Divide the oxygen shots amongst the shot bottles. Enjoy within 4 days.
Author: Annie Kimmelman