Pre-Workout Oxygen Shots
Replace your pre-workout with these Beet Watermelon Oxygen Shots.
Servings: 8 shots
Ingredients
- 2 Beets, peeled and chopped
- 1/4 Large Watermelon, peeled and chopped
- 1 Lime, juice from
- 2 tbsp Fresh Mint Leaves
- 300 ml Filtered Water can sub for coconut water for extra hydration
Instructions
- Assemble your ingredients. Add to the blender and blend on high until smooth. Should take about 2 minutes.
- Add a mesh strainer above a large bowl or cup - anything that has a spout - and pour in the liquid from the blender. I poured mine into the strainer then gradually transferred the liquid into a spouted glass measuring cup.
- Use the back of a spoon to gently press out all the liquid from the pulp. Discard your pulp OR add them to an ice cube tray. Store in the freezer and use in smoothies.
- Divide the oxygen shots amongst the shot bottles. Enjoy within 4 days.