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gut healthy vegan sushi bowl

Gut Healthy Vegan Sushi Bowl

This Gut Healthy Vegan Sushi Bowl is a fun and easy way to get your nutrients in and diversify your gut microbiome.

Ingredients

Bowl

  • 2 cups Cooked Jasmine Rice
  • 1 English Cucumber, diced
  • 2 cups Cooked Edamame Beans
  • 8 Radish, diced
  • ½ cup Kimchi
  • 2 tbsp Furikake
  • 1 Avocado, sliced
  • 1 tbsp Vegan Mayo
  • 1 tbsp Sriracha

Maple Miso Tofu

  • 1 block High Protein Tofu
  • ¼ cup Miso Paste
  • 2 tbsp Tamari
  • 2 tbsp Toasted Sesame Oil
  • 2 tbsp Maple Syrup
  • ¼ cup Water

Instructions
 

  • First start with the Maple Miso Tofu. Chop your block of high protein tofu into bite sized cubes.
  • Whisk the remaining Maple Miso Tofu ingredients together in a dish. Toss the tofu cubes with 3/4 of the mixture, reserve the rest to use later.
  • Air fry (or bake) your tofu at 400 degrees for about 20-30 minutes stirring once halfway through. Keep in mind the time depends on which machine you're using - it will take longest in the oven.
  • Once the tofu is done, toss with the rest of the maple miso sauce.
  • Either add everything into a large bowl as pictured, or divide between four portions. Mix the vegan mayo and sriracha together and drizzle over each bowl. Enjoy!