Blueberry Protein Smoothie
Antioxidant rich Blueberry Protein Smoothie made with a handful of familiar and healthy plant based ingredients.
Ingredients
- 1 Frozen Banana, can sub for non-frozen
- 1 cup Frozen Wild Blueberries, can sub for non-frozen
- 1 tbsp Peanut Butter, feel free to add another if you want more of the peanut butter flavors to come through
- 2 scoops Protein Powder, I highly recommend the brand Sprout Living
- 1 handful Spinach
- ½ cup Soy Milk, I highly recommend the brand Eden Foods
- ½ cup Coconut Water
- 1 tbsp Hemp Seeds
Instructions
- Add all ingredients to a high speed blender. Blend until the smoothie is thick and creamy. If the mixture is too thick and isn't blending properly, or you prefer a thinner smoothie, add more coconut water. I would start with 1/4 cup and go from there.
- Divide your smoothie into 2 portions, or if it's your main meal, enjoy the entire portion in one glass. Enjoy!