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eat the rainbow
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Eat the Rainbow Vegan Bowl

Eat the Rainbow with this colorful and nutrient dense vegan bowl.
Servings: 2 bowls

Ingredients

  • 1 head Romaine
  • 1/4 cup Cous Cous I used Trader Joe's Harvest Grains
  • 3/4 cup Water
  • 1 Sweet Potato, peeled and cubed
  • 1-2 tbsp Avocado Oil
  • 1/2 tsp Paprika
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Sea Salt
  • 1/2 cup Black Beans, drained and rinsed
  • 2 small ears Corn
  • 2 Persian Cucumbers, diced
  • 8 Cherry Tomatoes, quartered
  • 1/4 cup Red Onion, diced
  • 1/4 cup Parsley, finely chopped
  • 1/4 Avocado, cubed
  • 2 tbsp Vegan Feta

Raspberry Vinaigrette

  • 1 cup Raspberries
  • 1/2 cup Extra Virgin Olive Oil
  • 1/4 cup Red Wine Vinegar
  • 2 Garlic Cloves
  • 1 tsp Dijon Mustard
  • 1/4 tsp Sea Salt

Instructions

  • Start by chopping up your head of romaine. Wash it well then spin in a salad spinner to remove excess water. Set aside.
  • Peel and cube 1 medium sized sweet potato. Toss the cubes in avocado oil, paprika, garlic powder, and sea salt. Air fry at 400 until tender and slightly crispy, about 15-20 minutes.
  • Rinse your cous cous then cook in water and keep covered. It will cook quickly so keep an eye on it. When it's ready drain any excess liquid.
  • For the dressing, simply add all of the ingredients in a blender. Store in a squeeze bottle or any jar. This dressing keeps best in the fridge for a couple weeks. I used frozen strawberries, but if you're using fresh berries make sure to wash them well beforehand. I add my berries to a bowl of water with white vinegar and baking soda and let it sit for about 15 minutes to remove any debris. Rinse well with water then pat dry.
  • Meanwhile assemble all of your ingredients - drain and rinse the black beans (is using canned), chop the kernels from the earns of corn, dice the cucumber, cherry tomatoes, and red onion, finely chop the parsley, and cube your avocado.
  • Divide everything between 2 bowls starting with romaine. On top of the romaine add the remaining ingredients. Finish with a drizzle of the dressing.