Miso Eggplant & Mushroom Bowl
Recreation of Sweetfin’s bowl using 100% plant-based and healthy ingredients.
Servings: 2 Bowls
Sushi Cauliflower Rice
- 1 bag frozen cauliflower
- 1 tbsp sesame oil
- 1/2 tbsp rice vinegar
- 1 tbsp sesame seeds
- 1 tbsp nori flakes optional
- 1 green onion diced
Miso Eggplant
- 1 eggplant
- 1 tbsp miso paste
- 2 tbsp tamari or soy sauce
Mushrooms
- 1 cup shiitake mushrooms
- 1 cup shimeji mushrooms
Snow Peas
- 1 cup snow peas
- 1/2 juice of a lime
- 1/4 tsp sea salt
Toppings
- 1 radish
- 1 tbsp lime ponzu sauce tamari or soy sauce work too
- 1-2 green onions diced
- 2 tbsp sundried tomatoes or 6-8 cherry tomatoes diced & baked in the oven
- 1/2 avocado
- 1/2 juice of a lime
Sushi Cauliflower Rice
heat olive oil on a pan. once hot, add green onions and all seasonings
after a few minutes, add your cauliflower rice. mix all ingredients well and keep covered. cook for 5-6 minutes stirring every minute or so
Miso Eggplant
chop the eggplant into bite sized pieces
mix miso paste and tamari in a dish. add the eggplant to the skillet and pour dressing over it making sure to cover each cube
cook for 5-7 minutes while covered stirring every minute or so. I like mine a bit charred so I cook mine closer to 8 minutes. wait until the eggplant is tender before removing from heat
Mushrooms
rinse the mushrooms and add to your skillet. cook on a low-medium heat while covered
after a few minutes, you may notice the mushrooms to be immersed in water. drain them and return back to the skillet. the cooking process should take around 8-10 minutes - you will know when they are done when the pan is dry and the mushrooms are golden brown
Snow Peas
rinse the snow peas the trim the ends. add them into the skillet with the juice of 1 lime and let cook covered for 5-6 min. I like mine on the charred side so I keep them in closer to 7 minutes. If they start sticking to the pan before they are finished cooking, add a touch of water to loosen it up. be careful not to add too much water. when done sprinkle sea salt on top
Toppings
arrange the sushi cauliflower rice, miso eggplant, mushrooms, and snow peas in your bowl. top with 1/2 an avocado
dice radish into thin strips and add on top of the bowl along with the chopped sundried tomatoes and chopped green onion
finish with the juice of 1/2 lime and lime ponzu sauce or tamari/soy sauce. enjoy!