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Creamy Green Chowder

Creamy vegan chowder made from corn, zucchini, green peas, and broccoli. Seasoned with lime juice, nutritional yeast, and green onions.

Ingredients

  • oil spray I use avocado oil spray
  • 2 cups frozen broccoli
  • 1 cup frozen green peas
  • 1 can corn reserve some for topping
  • 1 zucchini peeled and diced
  • 1/4 cup + 2 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 lime, juice from can sub for lemon
  • 1 + 1/2 cup filtered water add as needed to adjust thickness
  • green onions topping
  • sea salt & pepper to taste

Instructions

  • wash and chop broccoli then heat a pan on medium-low heat with oil spray. once hot add frozen broccoli and green peas. if you’re using frozen corn, add that in too.
  • to a blender or food processor add the corn (unless you’re using frozen), zucchini, lime juice, and water. once fully blended (doesn’t have to be perfect) add in the broccoli, green peas, nutritional yeast, and seasoning. blend until smooth and creamy - if the mixture is thicker than you’d like, add in more water until it reaches your desired consistency.
  • add mixture into a sauce pan and heat at a low-medium heat until heated throughout, about 15 minutes. top with chopped green onions and corn.