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Plant-Based Beef Casserole

Hearty beef casserole made from plant-based and gluten-free ingredients.
Servings: 12 servings


  • 1 container meatless farm ground beef
  • 24 oz gluten-free penne pasta I used whole foods's brand
  • 1 medium onion diced
  • 1 tbsp avocado oil
  • 2 tbsp minced garlic
  • 2 cups marinara sauce
  • 2 cups shredded vegan cheese
  • salt & pepper to taste
  • fresh parsley topping
  • vegan cream cheese optional topping


  • preheat your oven to 400F and grease a casserole dish.
  • boil a large salted pot of water for the penne and cook it for 10 min.
  • add avocado oil on your pan then add the onion and garlic. once onion is translucent add the defrosted beef and sauteĢ over medium-high heat breaking the meat up as you go along for 10ish min.
  • stir in the marinara sauce and add salt & pepper.
  • drain the pasta and mix it into your pot. add mixture into your casserole dish and top with an even layer of the shredded vegan cheese.
  • bake for 15 min then top w fresh parsley and cream cheese dollops.