Miso Noodles + Veggie Stir Fry
Nutritious vegan + gluten-free lunch or dinner idea.
Miso Noodles
- 1 packet brown rice noodles I used Lotus Foods
- 1 tbsp miso paste
- 1 tbsp vegetable umami sauce from Yondu tamari or soy sauce work too
- 2 tbsp water
- chopped green onion topping
- sesame seeds topping
Veggie Stir Fry
- 1 tbsp sesame oil
- 1 tbsp minced garlic
- 1/2 diced onion
- 1 tbsp minced ginger
- 1 small-medium broccoli head
- big handful spinach
- 1 cup edamame beans
- 1/2 avocado
- pinch sea salt topping
- chopped green onion topping
- sesame seeds topping
Miso Noodles
add noodles to a pot of boiling water and let cook for around 8 minutes. alternatively, you can add the noodles to a large bowl of room temperature water and let soak for about 30 minutes or until tender.
mix miso paste, vegetable umami sauce (or tamari), and water in a small dish until fully combined. once you drain and rinse your noodles, combine them with the miso sauce
top with chopped green onions and sesame seeds
Veggie Stir Fry
add sesame oil to a large pan. once hot, add your onion, ginger, and garlic. once the diced onions are translucent, add your chopped broccoli
once the broccoli is almost tender, add edamame. after 5 minutes covered, add your spinach and stir. once your broccoli is tender
top with avocado, chopped green onion, sesame seeds, and sea salt