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Farro + Feta Salad

Healthy and fresh farro and feta salad with an arugula base.
Servings: 4 salads

Ingredients

Salad

  • 2 cups farro
  • 1 can chickpeas, drained and rinsed
  • 1 red onion, diced
  • 1 large cucumber, peeled and diced
  • 2 red bell peppers, diced
  • 4 cups baby arugula
  • 1/2 cup vegan feta
  • 1/4 cup sesame seeds
  • 4 tsp chia seeds
  • 1/4 cup hemp seeds
  • 1/4 cup nutritional yeast
  • 2 tsp sea salt

Dressing

  • 1/4 cup balsamic glaze
  • 1/4 cup olive oil

Instructions

Dressing

  • combine ingredients and store in the fridge for up to 2 weeks

Salad

  • cook farro according to instructions. let cool while you prep the remaining ingredients
  • add 1 cup of arugula to your bowl. top with 1/4 of each ingredient - 1/4 of the feta, 1/4 of the cucumber, 1/4 of the chickpeas, etc. this bowl is enough for 4 servings, so you can store them in pre-portioned containers or in their own small containers.
  • drizzle 1/4 of the dressing on top and serve!