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Vegan Seafood Pasta

Vegan seafood pasta with seared mushroom scallops.
Servings: 2 people

Ingredients

Scallops

  • 4 king oyster mushrooms
  • 2 tbsp sesame oil
  • 2 tbsp tamari
  • 2 tbsp vegan butter

Seafood Pasta

  • 8 oz spaghetti
  • 2 tbsp avocado oil
  • 2 shallots, diced
  • 4 garlic cloves, minced
  • 1 cup packed fresh parsley, chopped
  • 1 lemon, zest & juice
  • 1/2 cup frozen peas
  • 3 tbsp vegan butter
  • sea salt & pepper to taste

Instructions

Scallops

  • chop the stem of your king oyster mushrooms into 1 inch rounds. use a knife to score each side. make sure not to cut too deep and break the mushroom.
  • add mushroom rounds to a plastic bag along with the sesame oil and tamari. shake so that all the rounds are covered, and set aside to marinate.
  • once you're nearly done with your pasta, heat vegan butter on a frying pan on a high heat. arrange the rounds on your pan once hot and sear for about a minute on each side.
  • once done, add rounds to a paper towel and use another paper towel to blot off the excess butter. add on top of your pasta.

Seafood Pasta

  • add avocado oil to a pan on a low medium heat. once hot, add your chopped shallots and minced garlic.
  • meanwhile, bring a pot of salted water to a boil and cook your spaghetti until tender. drain and rinse.
  • to your pan of shallots and garlic add 1/2 cup of chopped parsley, lemon juice, and frozen peas. before juicing your lemon, make sure to use a grater to get the zest (this will be a topping)
  • once the peas are defrosted, add your pasta, vegan butter, and another 1/2 cup of chopped parsley. mix to combine.
  • divide pasta between two bowls and top with sea salt, pepper, lemon zest, fresh parsley, and the scallops.