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Chickpea Dal

This chickpea dal is plant-based, gluten-free, and simple. It takes under 30 minutes to prepare and is a great option for beginner vegans.

Ingredients

  • 1 tbsp avocado oil
  • 1 tbsp minced garlic
  • 1/2 onion, diced
  • 1 tbsp chermoula seasoning
  • 1 can chickpeas drained and rinsed
  • 1/2 can light coconut milk adjust depending on desired level of thickness
  • 2 small tomatoes
  • 1/2 cup water adjust depending on desired level of thickness
  • 1 tbsp ginger powder
  • 1/4 tsp turmeric
  • 1/4 tsp ginger
  • dried parsley topping
  • sea salt to taste
  • black pepper

Instructions

  • heat avocado oil on a pan. chop onion and add to your pan along with the minced garlic. after 2 minutes or so, add in the chermoula seasoning.
  • once the onion is translucent, add in the chopped tomatoes and chickpeas. after a few minutes, add in the turmeric, ginger, sea salt, pepper, water, and coconut milk. keep covered and stir every few minutes.
  • once mixture has thickened (15-20 minutes) remove from heat. add to a bed of rice and serve!