Farro + Feta Salad
Healthy and fresh farro and feta salad with an arugula base.
Servings: 4 salads
Salad
- 2 cups farro
- 1 can chickpeas, drained and rinsed
- 1 red onion, diced
- 1 large cucumber, peeled and diced
- 2 red bell peppers, diced
- 4 cups baby arugula
- 1/2 cup vegan feta
- 1/4 cup sesame seeds
- 4 tsp chia seeds
- 1/4 cup hemp seeds
- 1/4 cup nutritional yeast
- 2 tsp sea salt
Dressing
- 1/4 cup balsamic glaze
- 1/4 cup olive oil
Salad
cook farro according to instructions. let cool while you prep the remaining ingredients
add 1 cup of arugula to your bowl. top with 1/4 of each ingredient - 1/4 of the feta, 1/4 of the cucumber, 1/4 of the chickpeas, etc. this bowl is enough for 4 servings, so you can store them in pre-portioned containers or in their own small containers.
drizzle 1/4 of the dressing on top and serve!