Nothing like a cold refreshing smoothie 🍌🍓🍎🥬

#smoothie #veganrecipes #healthyfood #colorfulfood #smoothierecipes #smoothiebowl
I love meals like this because it proves how easy I love meals like this because it proves how easy and stress-free cooking can be! I just grabbed what I had on hand and it turned out so bomb 🤤 

Here’s what I came up with:

—Roasted veggies. I used cauliflower, broccoli, butternut squash, and yellow bell pepper. I tossed the veg in @getgraza olive oil, sea salt, pepper, paprika, and garlic. Bake at 400 degrees for about 30 min stirring once halfway thru.

—Cajun Chick’n from @daringfoods SO insanely delicious and was ready in 5 minutes. Like I can’t stress how tasty this vegan chick’n is.

—Chickpea pasta @eatbanza Kept it super simple and just stirred in a cube of vegan butter. So yummy and has a good amount of protein.

—Arugula salad. I tossed arugula with a splash of @getgraza olive oil, a squeeze of lemon, salt and pepper. It added suchhh a nice flavor.

#veganrecipes #makedinnerwithme #dinner #plantbased #healthydinner #easyrecipes #easydinner
are you team overnight oats or team yogurt?!? #ve are you team overnight oats or team yogurt?!?

#veganrecipes #easyrecipes #healthyrecipes
If Butternut Squash Soup and Broccoli Cheddar Soup If Butternut Squash Soup and Broccoli Cheddar Soup had a baby🥹 This cozy soup recipe makes about 4 portions. Here’s how:

01 Chop up 1/2 a white onion and sautee in avocado oil with 2 minced garlic cloves. After a minute or so stir in your chopped veggies - 1/2 butternut squash (keep the skin on!), 2 medium carrots, and 2 celery stalks.

02 Stir in 3 cups of vegetable broth, 1/2 cup nutritional yeast, 1 tsp sea salt, 1/2 tsp paprika, 1/2 tsp garlic powder, and 1/4 tsp black pepper. Cook covered on a medium heat for about 20 minutes or until the vegetables are fork tender.

03 While the soup cooks, prep your broccoli. Add about 3-4 small heads of broccoli to a food processor and auickiv pulse a few times.

04 When the soup is done, let cool completely then blend in a high speed blender until smooth. Return back to your pot and mix in the pulsed broccoli. Let cook on a low medium heat for about 10-15 minutes.

05 Lastly stir in 3/4 cup vegan shredded cheese. If you want a thicker consistency, sift in a tbsp or 2 or arrowroot flour. Otherwise serve and enjoy, or keep in an airtight container for up to a week.

#veganrecipes #easyrecipes #soup
Baked Oats 🫐 Blend: 3/4 cup rolled oats 1/2 c Baked Oats 🫐 

Blend:
3/4 cup rolled oats
1/2 cup + 1 tbsp almond milk
1/2 banana
1/2 tsp baking powder
1/4 cup frozen blueberries
1 tbsp coconut sugar

Add to a greased ramekin or mini skillet like so and top with dark chocolate chips and vegan marshmallows. 

Bake at 375 for about 30 min (check it after 25 min), let cool, then enjoy!

#bakedoats #veganrecipes #easyrecipes
In-N-Out who?! These animal style fries are totall In-N-Out who?! These animal style fries are totally vegan and addicting. Go make them ASAP 🍟 

01 Air fry 1/2 a bag of Trader Joe’s fries until crispy.

02 For the sauce combine 1 container of @siggisdairy vegan yogurt (any yogurt works) with about 1/4 cup ketchup, 2 tbsp dijon mustard, 1/3 cup dill relish, and 2 tbsp white vinegar. Adjust as needed.

03 For the caramelized onion, dice about 1/4 of a white onion. Sautee in avocado oil. I added about 1 or 2 tbsp of balsamic vinegar to help it along.

04 Plate the fries with 2 slices of vegan cheese (I used violife) and however much of the sauce you’d like. Microwave until the cheese is melted (I did about 1 minute 30 sec) then top with the caramelized onion. ENJOY!!!

#veganrecipes #easyrecipes #animalstylefries
Name a better combo than strawberries and chocolat Name a better combo than strawberries and chocolate 🤤 

#veganrecipes #easyrecipes #breakfast #overnightoats
Who won Annie or Val?! Thanks hunky @valeria.abram Who won Annie or Val?! Thanks hunky @valeria.abramovich for the challenge 🌯 and @justegg for existing 🍳 

#veganrecipes #veganegg #easyrecipes #veganburrito
Who wants a vegan burrito 🌯 These grilled bur Who wants a vegan burrito 🌯 

These grilled burritos are insane. Truly. They’re packed with the following ultra wholesome ingredients:

—vegan beef from @abbotsbutcher seasoned with @sietefoods taco seasoning
—cauliflower rice (cooked w avo oil, paprika, and garlic)
—refried beans from @sietefoods 
—pico de gallo
—cilantro lime guac
—crisp romaine
—charred fajita veggies (bell peppers & zucchini)

Load the ingredients into a burrito, roll, and grill or pan fry.

I learned how to roll burritos after countless years studying the chipotle workers. Now I’ve got it DOWN and tbh will be enjoying homemade burritos from now on!!

#veganrecipes #easyrecipes #healthyrecipes
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Dessert, Recipes · May 14, 2020

Strawberry Rose Cake

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This Strawberry Rose Cake is perfect for springtime. The flavor combinations are light, refreshing, and floral. I love enjoying it for breakfast paired with a hot cup of coffee☕️

Strawberry, Rose, & Chickpeas

The stars of this cake are the —⁣
⁣
🍓FREEZE DRIED STRAWBERRIES⁣. I could have used regular, wet strawberries, but I wanted this cake to feel light, not too rich and decadent. Plus, the chickpeas provide enough richness for my taste bud.

🌹CASHEWS⁣. As delicious as this cake would be on it’s own, the light, airy cashew cream adds a magic touch.

⚡️CHICKPEAS⁣. The chickpeas are rich, again why I opted for freeze dried strawberries. The use of chickpeas in baked goods is fairly new to me (to be honest, baking in general is fairly new to me) and I am obsessed with the benefits and texture they bring.

Floral Cashew Cream

Rose is a refreshing, light ingredient that somehow subtly overtakes it’s dish – kinda like truffle oil, but not as aggressive. I only added 1 tbsp here – any less and the flavor is too muted & hard to grasp. You can certainly add more, just move 1 tsp at a time so it doesn’t completely overtake the cake. The cashews are essentially flavorless as well is the beet powder, so the rose really stands out. Plus, the cake itself uses freeze dried strawberries which have a fairly muted flavor themselves, so this cream really sets the tone. You can always forgo this step, but I love the springtime element it brings.

Chickpeas

Blah

Modifications

Blah

Recipe Video:

 

Print Recipe

Strawberry Rose Cake

Light & refreshing cake for springtime.
Servings: 8 slices

Ingredients

Cake

  • 1 can chickpeas
  • 2 cups freeze dried strawberries
  • 2 flax eggs 2 tbsp ground flax + 6 tbsp water
  • 1/3 cup golden monkfruit
  • 1/2 cup coconut flour
  • 1/4 cup oat flour
  • 4 tbsp agave
  • 4 tbsp almond butter
  • 1/3 cup coconut flakes
  • 1/2 tsp sea salt
  • 1 tsp baking soda
  • 1 tsp baking powder

Cashew Rose Cream

  • 1 cup soaked cashews
  • 1/4 - 1/2 cup filtered water
  • 2 tbsp rose water
  • 2 tbsp beet powder
  • 1 tbsp vanilla

Optional Toppings

  • rose petals
  • coconut flakes
  • sliced strawberries
  • vegan powdered sugar

Instructions

Cashew Rose Cream

  • add all ingredients to a blender. blend until super creamy - gradually add the water and adjust depending on consistency
  • you will have plenty of extra cream which you can store in an airtight container in the fridge. enjoy for another baked good or with fruit.

Cake

  • set oven to 350 degrees. add flax egg ingredients in a small dish, mix to combine, and set aside⁣
  • in a blender, combine drained & rinsed chickpeas, (save the aquafaba, the liquid that comes in the can of chickpeas. trust me, it’ll come in handy) agave, almond butter, freeze dried strawberries, and flax eggs after they’ve been sitting out for a few minutes. blend until combined - it doesn’t have to be perfect, little chunks are fine as long as you scrape the sides of the blender a couple times
  • transfer blender contents to a jar and add in the remaining cake ingredients. add to a greased small cake pan and put in the oven for 30 min
  • spread a layer of cashew cream on top of the cake and sprinkle with coconut flakes, rose petals, and vegan powdered sugar. feel free to add any additional toppings, sliced strawberries would be great🍓

In: Dessert, Recipes · Tagged: colorful cake, eat the rainbow, healthy dessert, healthy dessert recipes, healthy vegan recipes, strawberry recipes, strawberry rose, Strawberry rose cake, summer recipes

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Refreshing Cucumber Salad

I’m Annie. Plant-based nutritionist, blogger, food photographer, recipe developer, & meal planner based in LA.

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Vegan Banana Carrot Bread with Brown Butter Frosting

Bread & Loafs, Breakfast, Dessert, Recipes · December 13, 2022

Vegan Banana Carrot Bread with Brown Butter Frosting

There is nothing quite as comforting as a homemade banana bread. This Vegan Banana Carrot Bread topped with a Brown Butter frosting is moist and filled with rich, comforting flavors. Feel free to opt out of the frosting if you’re…

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Butternut Squash Broccoli Cheddar Soup – Easy Vegan Recipes

Butternut Squash Broccoli Cheddar Soup – Easy Vegan Recipes

Animal Style Fries – Vegan and Healthy!

Animal Style Fries – Vegan and Healthy!

Vegan Banana Carrot Bread with Brown Butter Frosting

Vegan Banana Carrot Bread with Brown Butter Frosting

Apple Cinnamon Granola

Apple Cinnamon Granola

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Nothing like a cold refreshing smoothie 🍌🍓🍎🥬

#smoothie #veganrecipes #healthyfood #colorfulfood #smoothierecipes #smoothiebowl
I love meals like this because it proves how easy I love meals like this because it proves how easy and stress-free cooking can be! I just grabbed what I had on hand and it turned out so bomb 🤤 

Here’s what I came up with:

—Roasted veggies. I used cauliflower, broccoli, butternut squash, and yellow bell pepper. I tossed the veg in @getgraza olive oil, sea salt, pepper, paprika, and garlic. Bake at 400 degrees for about 30 min stirring once halfway thru.

—Cajun Chick’n from @daringfoods SO insanely delicious and was ready in 5 minutes. Like I can’t stress how tasty this vegan chick’n is.

—Chickpea pasta @eatbanza Kept it super simple and just stirred in a cube of vegan butter. So yummy and has a good amount of protein.

—Arugula salad. I tossed arugula with a splash of @getgraza olive oil, a squeeze of lemon, salt and pepper. It added suchhh a nice flavor.

#veganrecipes #makedinnerwithme #dinner #plantbased #healthydinner #easyrecipes #easydinner
are you team overnight oats or team yogurt?!? #ve are you team overnight oats or team yogurt?!?

#veganrecipes #easyrecipes #healthyrecipes
If Butternut Squash Soup and Broccoli Cheddar Soup If Butternut Squash Soup and Broccoli Cheddar Soup had a baby🥹 This cozy soup recipe makes about 4 portions. Here’s how:

01 Chop up 1/2 a white onion and sautee in avocado oil with 2 minced garlic cloves. After a minute or so stir in your chopped veggies - 1/2 butternut squash (keep the skin on!), 2 medium carrots, and 2 celery stalks.

02 Stir in 3 cups of vegetable broth, 1/2 cup nutritional yeast, 1 tsp sea salt, 1/2 tsp paprika, 1/2 tsp garlic powder, and 1/4 tsp black pepper. Cook covered on a medium heat for about 20 minutes or until the vegetables are fork tender.

03 While the soup cooks, prep your broccoli. Add about 3-4 small heads of broccoli to a food processor and auickiv pulse a few times.

04 When the soup is done, let cool completely then blend in a high speed blender until smooth. Return back to your pot and mix in the pulsed broccoli. Let cook on a low medium heat for about 10-15 minutes.

05 Lastly stir in 3/4 cup vegan shredded cheese. If you want a thicker consistency, sift in a tbsp or 2 or arrowroot flour. Otherwise serve and enjoy, or keep in an airtight container for up to a week.

#veganrecipes #easyrecipes #soup
Baked Oats 🫐 Blend: 3/4 cup rolled oats 1/2 c Baked Oats 🫐 

Blend:
3/4 cup rolled oats
1/2 cup + 1 tbsp almond milk
1/2 banana
1/2 tsp baking powder
1/4 cup frozen blueberries
1 tbsp coconut sugar

Add to a greased ramekin or mini skillet like so and top with dark chocolate chips and vegan marshmallows. 

Bake at 375 for about 30 min (check it after 25 min), let cool, then enjoy!

#bakedoats #veganrecipes #easyrecipes
In-N-Out who?! These animal style fries are totall In-N-Out who?! These animal style fries are totally vegan and addicting. Go make them ASAP 🍟 

01 Air fry 1/2 a bag of Trader Joe’s fries until crispy.

02 For the sauce combine 1 container of @siggisdairy vegan yogurt (any yogurt works) with about 1/4 cup ketchup, 2 tbsp dijon mustard, 1/3 cup dill relish, and 2 tbsp white vinegar. Adjust as needed.

03 For the caramelized onion, dice about 1/4 of a white onion. Sautee in avocado oil. I added about 1 or 2 tbsp of balsamic vinegar to help it along.

04 Plate the fries with 2 slices of vegan cheese (I used violife) and however much of the sauce you’d like. Microwave until the cheese is melted (I did about 1 minute 30 sec) then top with the caramelized onion. ENJOY!!!

#veganrecipes #easyrecipes #animalstylefries
Name a better combo than strawberries and chocolat Name a better combo than strawberries and chocolate 🤤 

#veganrecipes #easyrecipes #breakfast #overnightoats
Who won Annie or Val?! Thanks hunky @valeria.abram Who won Annie or Val?! Thanks hunky @valeria.abramovich for the challenge 🌯 and @justegg for existing 🍳 

#veganrecipes #veganegg #easyrecipes #veganburrito
Who wants a vegan burrito 🌯 These grilled bur Who wants a vegan burrito 🌯 

These grilled burritos are insane. Truly. They’re packed with the following ultra wholesome ingredients:

—vegan beef from @abbotsbutcher seasoned with @sietefoods taco seasoning
—cauliflower rice (cooked w avo oil, paprika, and garlic)
—refried beans from @sietefoods 
—pico de gallo
—cilantro lime guac
—crisp romaine
—charred fajita veggies (bell peppers & zucchini)

Load the ingredients into a burrito, roll, and grill or pan fry.

I learned how to roll burritos after countless years studying the chipotle workers. Now I’ve got it DOWN and tbh will be enjoying homemade burritos from now on!!

#veganrecipes #easyrecipes #healthyrecipes
There is nothing quite like spicy mayo, especially There is nothing quite like spicy mayo, especially atop a healthy and protein packed vegan salad 🥗 

The crunchy tamari tofu is the star - chop 1/2 block of high protein tofu into cubes and toss in 1 tbsp avocado oil, 2 tbsp tamari, and 2 tbsp corn starch. Air fry until crispy! 

Pair it with warm quinoa, crisp shredded romaine, refreshing cucumber and avocado, black sesame seeds, and flavorful spicy mayo. I use @primalkitchenfoods vegan mayo and any sriacha. To dieee for.

#veganrecipes #plantbased #spicymayo
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