vegan sweet potato hash for breakfast 🌿 eyeball vegan sweet potato hash for breakfast 🌿 eyeballed the measurements so here’s a rough recipe ⬇️ 

01/ peel & cube 1 sweet potato. toss in oil, paprika, garlic, and sea salt. air fry at 375 until fork tender

02/ saute onion, bell peppers, and zucchini. stir in 1/2 block crumbled tofu tossed in turmeric, black pepper, & black salt

03/ mix in the sweet potatoes along w spinach and vegan cheese. plate & top w pico, avo, & hot sauce

happy friday 💙🌧️🪩

#veganrecipes #sweetpotatohash #veganbreakfast #healthybreakfast #healthyrecipes
it’s taken me awhile to perfect pancakes that ar it’s taken me awhile to perfect pancakes that are vegan, actually taste good, are healthy, and have high protein! 4 of these pancakes have 32g of plant protein 🌱💪 recipe ⬇️ 

1 cup whole wheat flour
1/2 cup almond flour
2 scoops @sproutliving protein powder
2 tsp baking powder
pinch of sea salt
1/2 cup @kitehillfoods protein yogurt
2 flax eggs (2 tbsp flax meal mixed with 4 tbsp water)
1 cup almond milk (add more if too thick)
2 tsp vanilla extract

4 pancakes have about 460 cal; 32g
protein, 33g carbs, and 18g fat

#veganrecipes #highprotein #proteinpancakes #healthyrecipes
grandma core 💐🥕🥞🪴🐶 I’ve been em grandma core 💐🥕🥞🪴🐶 

I’ve been embracing slow living these days. Nancy meyers type of grandma hood, tending to the garden and crocheting🪴🧶 

Some things I’ve been prioritizing in grandma hood:

~daily morning pages. just writing down absolutely everything on my mind the first few minutes of the day to clear my mind.

~growing fresh produce. this has been such a fun one, I have 2 raised beds and a bunch of fruit trees in my yard and eating my own food I grew myself makes me slow down and appreciate it so much more!

~reading >> tv/tiktok. idk about you guys but social media has been rotting my a brain a lil bit. reading feels sooo much better mentally.

~mocktails >> cocktails. I rarely drink alcohol anymore and it’s done wonders for my mind and my skin. look for for mocktail content from me in the near future!

~chai and matcha >> coffee. coffee gives me jitters and anxiety, and that just does not align with grandma hood! I use chamberlain coffee’s chai and matcha, both are sooo so delicious and imo better than coffee.

#healthylifestyle #grandmacore #slowliving
One of my favorite vegan lunches, Buffalo Tofu Bow One of my favorite vegan lunches, Buffalo Tofu Bowl 🌶️🥗🦬 It’s easy, vegan, and ultra flavorful. Enjoy in a bowl or throw it in a wrap 🌯 

#veganrecipes #buffalotofu #buffalowings #tofurecipes #crispytofu #veganlunch
These high protein vegan waffles are packed with h These high protein vegan waffles are packed with healthy ingredients including rolled oats, spinach, almond milk, and protein powder. They are so easy so make, simply blend the ingredients then pour into your waffle maker. They can be made into pancakes or baked oats too!

Ingredients:
1/2 + 2 tbsp cup rolled oats
1 scoop protein powder
1/2 cup almond milk
1/2 tsp baking powder
1 tbsp sugar
1/2 banana
1/2 cup spinach

Toppings:
@kitehillfoods protein yogurt
frozen wild blueberries
drizzle of lakanto maple syrup

#highprotein #waffles #proteinbreakfast #proteinwaffles #spinachwaffles #oatmealwaffles #veganrecipes #healthybreakfast
When you’re craving corn chowder but wanna keep When you’re craving corn chowder but wanna keep it spicy 🌶️ Introducing Mexican Corn Chowder! It’s got all the familiar corn chowder vibes but with a spicy flavorful Mexican twist 🇲🇽 Recipe just posted on the blog, link in bio!

#veganrecipes #mexicancornchowder #cornchowder #mexicanfood #souprecipe #easyrecipes
Flautas are as if taquitos and burritos had a baby Flautas are as if taquitos and burritos had a baby 🌮🌯 These flautas are the perfect dinner for a group, but you can also freeze them and pop them in the air fryer when you want one. They’re filled with boiled potatoes, refried beans, and @daringfoods vegan chicken. I added a drizzle of my cilantro cashew on top, sooo incredibly delicious! Recipe is up on the blog, link in bio 🌮💃🌿🌯 

#veganrecipes #flautas #vegandinner #healthyrecipes #healthydinner #mexicanfood
If you love sweetgreen’s spicy cashew dressing y If you love sweetgreen’s spicy cashew dressing you gotta try this cilantro cashew dressing! Only difference is I added cilantro - if you want it to taste exactly like sweetgreen’s, sub the cilantro for a tsp or 2 of chipotle powder. 

Recipe ⬇️ 

INGREDIENTS:
1 cup Cashews, soaked in boiling water
1 cup Cilantro Leaves
3/4 cup Filtered Water
1 Lime, juice from
2 tbsp Nutritional Yeast (optional)
3 Garlic Cloves
2 tbsp Rice Vinegar
2 tbsp Maple Syrup or Agave
1.5 tsp Sea Salt
2 tbsp Tamari
1/2 tsp Red Pepper Flakes (optional)

INSTRUCTIONS:
01 Add your cashews to a bowl and top with boiling water. Let sit for about 20 minutes.

02 While your cashews are boiling, assemble your ingredients and add to a high speed blender.

03 Drain the cashews and add to the blender. Blend for about a minute or until the dressing is fully combined and creamy.

04 This dressing can last in the fridge in an airtight container for up to two weeks. I personally like to store it in a squeeze bottle for easy access.

#veganrecipes #cilantrocashewdressing #saladdressing #easyrecipes #healthyrecipes #spicycashewdressing
Happy cinco de mayo 🇲🇽🌮🌵💃🌯 Ple Happy cinco de mayo 🇲🇽🌮🌵💃🌯 

Please meet my death row meal! I could eat vegan huevos rancheros all day, everyday. Huevos rancheros were my favorite before going vegan and with a simple egg alternative (thank you @justegg ) the glory lives on!

Full recipe on the blog 🍳🌿🍅🌮

#veganrecipes #huevosrancheros #veganeggs #justegg #veganbreakfast #easybreakfast #cincodemayo
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Recipes, Salads & Bowls · June 29, 2020

Miso Eggplant & Mushroom Bowl

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I love recreating meals for the sake of a challenge, but also to bring my favorite restaurants to those of you at home who don’t have the luxury of living in the epicenter of vegan food (hi Los Angeles) or are trying not to eat out as much. Sweetfin is a California inspired poke restaurant with a section of their menu dedicated to strictly plant-based bowls. This particular recreation is of the Miso Eggplant & Mushroom Bowl, a bowl I genuinely love and eat all the time. Of course my version isn’t EXACTLY the same, but it has the same bold flavors Sweetfin uses.

Sushi Cauliflower Rice

Cauliflower rice is tricky to perfect, but luckily I’ve figured out how to perfect the texture so it’s not too soggy or too crunchy. Here’s how:

  • Use a frozen bag of cauliflower rice if you can – it’s much quicker to cook
  • Sautée the onions and all the seasoning in olive oil first, then mix in the cauliflower rice and sautee for 5-6 minutes. Cooking the seasoning first allows the rice to be more fragrant
  • Don’t add water because the cauliflower won’t soak it up the way rice does – it’ll just get soggy and gross!

The miso eggplant & mushroom bowl from Sweetfin is customizable and is made with either cauliflower rice or bamboo rice – I went with the cauliflower rice to make this bowl as healthy as possible and to prove how yummy cauliflower rice can be! If you like this recipe, try my REFRESHING CUCUMBER SALAD which is a great base for bowls.

Healthy and Accessible Ingredients

I try to be conscientious of the fact that not all ingredients are accessible for everybody. For the mushrooms you don’t have to get the exact variation I used, any kind of mushroom will work. If you are unable to find sundried tomatoes, you can forgo them completely or dice cherry tomatoes and pop them in the oven. I urge you to be creative in the kitchen and work with what you have – as always, I am available to help with substitutions or ideas via Instagram @theplantcollective_

This miso eggplant & mushrooms bowl is:

  • Filling
  • Hearty
  • Nutritious
  • Packed with versatile flavors including sundried tomatoes, green onions, miso, lime, etc

Enjoy!

Print Recipe

Miso Eggplant & Mushroom Bowl

Recreation of Sweetfin’s bowl using 100% plant-based and healthy ingredients.
Servings: 2 Bowls

Ingredients

Sushi Cauliflower Rice

  • 1 bag frozen cauliflower
  • 1 tbsp sesame oil
  • 1/2 tbsp rice vinegar
  • 1 tbsp sesame seeds
  • 1 tbsp nori flakes optional
  • 1 green onion diced

Miso Eggplant

  • 1 eggplant
  • 1 tbsp miso paste
  • 2 tbsp tamari or soy sauce

Mushrooms

  • 1 cup shiitake mushrooms
  • 1 cup shimeji mushrooms

Snow Peas

  • 1 cup snow peas
  • 1/2 juice of a lime
  • 1/4 tsp sea salt

Toppings

  • 1 radish
  • 1 tbsp lime ponzu sauce tamari or soy sauce work too
  • 1-2 green onions diced
  • 2 tbsp sundried tomatoes or 6-8 cherry tomatoes diced & baked in the oven
  • 1/2 avocado
  • 1/2 juice of a lime

Instructions

Sushi Cauliflower Rice

  • heat olive oil on a pan. once hot, add green onions and all seasonings
  • after a few minutes, add your cauliflower rice. mix all ingredients well and keep covered. cook for 5-6 minutes stirring every minute or so

Miso Eggplant

  • chop the eggplant into bite sized pieces
  • mix miso paste and tamari in a dish. add the eggplant to the skillet and pour dressing over it making sure to cover each cube
  • cook for 5-7 minutes while covered stirring every minute or so. I like mine a bit charred so I cook mine closer to 8 minutes. wait until the eggplant is tender before removing from heat

Mushrooms

  • rinse the mushrooms and add to your skillet. cook on a low-medium heat while covered
  • after a few minutes, you may notice the mushrooms to be immersed in water. drain them and return back to the skillet. the cooking process should take around 8-10 minutes - you will know when they are done when the pan is dry and the mushrooms are golden brown

Snow Peas

  • rinse the snow peas the trim the ends. add them into the skillet with the juice of 1 lime and let cook covered for 5-6 min. I like mine on the charred side so I keep them in closer to 7 minutes. If they start sticking to the pan before they are finished cooking, add a touch of water to loosen it up. be careful not to add too much water. when done sprinkle sea salt on top

Toppings

  • arrange the sushi cauliflower rice, miso eggplant, mushrooms, and snow peas in your bowl. top with 1/2 an avocado
  • dice radish into thin strips and add on top of the bowl along with the chopped sundried tomatoes and chopped green onion
  • finish with the juice of 1/2 lime and lime ponzu sauce or tamari/soy sauce. enjoy!

In: Recipes, Salads & Bowls · Tagged: asian food, cauliflower rice, cauliflower rice recipe, eggplant recipe, low carb recipes, meal prep, mushroom, recreation, sweetfin, Sweetfin remake

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Vegan Fajita del Rey

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I’m Annie. Vegan content creator, recipe developer, and food photographer based in Miami.

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Vegan Flautas

Recipes, Tacos, Burritos, Wraps, & Rolls · May 5, 2023

Vegan Flautas

Flautas are a popular Mexican dish that consist of rolled tortillas filled with savory ingredients. These vegan flautas include refried beans, softened potatoes, vegan chick’n, and are topped with fresh and flavorful Mexican forward ingredients. If you’re looking for a healthy weeknight lunch or dinner, add these flautas to your rotation!

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vegan sweet potato hash for breakfast 🌿 eyeball vegan sweet potato hash for breakfast 🌿 eyeballed the measurements so here’s a rough recipe ⬇️ 

01/ peel & cube 1 sweet potato. toss in oil, paprika, garlic, and sea salt. air fry at 375 until fork tender

02/ saute onion, bell peppers, and zucchini. stir in 1/2 block crumbled tofu tossed in turmeric, black pepper, & black salt

03/ mix in the sweet potatoes along w spinach and vegan cheese. plate & top w pico, avo, & hot sauce

happy friday 💙🌧️🪩

#veganrecipes #sweetpotatohash #veganbreakfast #healthybreakfast #healthyrecipes
it’s taken me awhile to perfect pancakes that ar it’s taken me awhile to perfect pancakes that are vegan, actually taste good, are healthy, and have high protein! 4 of these pancakes have 32g of plant protein 🌱💪 recipe ⬇️ 

1 cup whole wheat flour
1/2 cup almond flour
2 scoops @sproutliving protein powder
2 tsp baking powder
pinch of sea salt
1/2 cup @kitehillfoods protein yogurt
2 flax eggs (2 tbsp flax meal mixed with 4 tbsp water)
1 cup almond milk (add more if too thick)
2 tsp vanilla extract

4 pancakes have about 460 cal; 32g
protein, 33g carbs, and 18g fat

#veganrecipes #highprotein #proteinpancakes #healthyrecipes
grandma core 💐🥕🥞🪴🐶 I’ve been em grandma core 💐🥕🥞🪴🐶 

I’ve been embracing slow living these days. Nancy meyers type of grandma hood, tending to the garden and crocheting🪴🧶 

Some things I’ve been prioritizing in grandma hood:

~daily morning pages. just writing down absolutely everything on my mind the first few minutes of the day to clear my mind.

~growing fresh produce. this has been such a fun one, I have 2 raised beds and a bunch of fruit trees in my yard and eating my own food I grew myself makes me slow down and appreciate it so much more!

~reading >> tv/tiktok. idk about you guys but social media has been rotting my a brain a lil bit. reading feels sooo much better mentally.

~mocktails >> cocktails. I rarely drink alcohol anymore and it’s done wonders for my mind and my skin. look for for mocktail content from me in the near future!

~chai and matcha >> coffee. coffee gives me jitters and anxiety, and that just does not align with grandma hood! I use chamberlain coffee’s chai and matcha, both are sooo so delicious and imo better than coffee.

#healthylifestyle #grandmacore #slowliving
One of my favorite vegan lunches, Buffalo Tofu Bow One of my favorite vegan lunches, Buffalo Tofu Bowl 🌶️🥗🦬 It’s easy, vegan, and ultra flavorful. Enjoy in a bowl or throw it in a wrap 🌯 

#veganrecipes #buffalotofu #buffalowings #tofurecipes #crispytofu #veganlunch
These high protein vegan waffles are packed with h These high protein vegan waffles are packed with healthy ingredients including rolled oats, spinach, almond milk, and protein powder. They are so easy so make, simply blend the ingredients then pour into your waffle maker. They can be made into pancakes or baked oats too!

Ingredients:
1/2 + 2 tbsp cup rolled oats
1 scoop protein powder
1/2 cup almond milk
1/2 tsp baking powder
1 tbsp sugar
1/2 banana
1/2 cup spinach

Toppings:
@kitehillfoods protein yogurt
frozen wild blueberries
drizzle of lakanto maple syrup

#highprotein #waffles #proteinbreakfast #proteinwaffles #spinachwaffles #oatmealwaffles #veganrecipes #healthybreakfast
When you’re craving corn chowder but wanna keep When you’re craving corn chowder but wanna keep it spicy 🌶️ Introducing Mexican Corn Chowder! It’s got all the familiar corn chowder vibes but with a spicy flavorful Mexican twist 🇲🇽 Recipe just posted on the blog, link in bio!

#veganrecipes #mexicancornchowder #cornchowder #mexicanfood #souprecipe #easyrecipes
Flautas are as if taquitos and burritos had a baby Flautas are as if taquitos and burritos had a baby 🌮🌯 These flautas are the perfect dinner for a group, but you can also freeze them and pop them in the air fryer when you want one. They’re filled with boiled potatoes, refried beans, and @daringfoods vegan chicken. I added a drizzle of my cilantro cashew on top, sooo incredibly delicious! Recipe is up on the blog, link in bio 🌮💃🌿🌯 

#veganrecipes #flautas #vegandinner #healthyrecipes #healthydinner #mexicanfood
If you love sweetgreen’s spicy cashew dressing y If you love sweetgreen’s spicy cashew dressing you gotta try this cilantro cashew dressing! Only difference is I added cilantro - if you want it to taste exactly like sweetgreen’s, sub the cilantro for a tsp or 2 of chipotle powder. 

Recipe ⬇️ 

INGREDIENTS:
1 cup Cashews, soaked in boiling water
1 cup Cilantro Leaves
3/4 cup Filtered Water
1 Lime, juice from
2 tbsp Nutritional Yeast (optional)
3 Garlic Cloves
2 tbsp Rice Vinegar
2 tbsp Maple Syrup or Agave
1.5 tsp Sea Salt
2 tbsp Tamari
1/2 tsp Red Pepper Flakes (optional)

INSTRUCTIONS:
01 Add your cashews to a bowl and top with boiling water. Let sit for about 20 minutes.

02 While your cashews are boiling, assemble your ingredients and add to a high speed blender.

03 Drain the cashews and add to the blender. Blend for about a minute or until the dressing is fully combined and creamy.

04 This dressing can last in the fridge in an airtight container for up to two weeks. I personally like to store it in a squeeze bottle for easy access.

#veganrecipes #cilantrocashewdressing #saladdressing #easyrecipes #healthyrecipes #spicycashewdressing
Happy cinco de mayo 🇲🇽🌮🌵💃🌯 Ple Happy cinco de mayo 🇲🇽🌮🌵💃🌯 

Please meet my death row meal! I could eat vegan huevos rancheros all day, everyday. Huevos rancheros were my favorite before going vegan and with a simple egg alternative (thank you @justegg ) the glory lives on!

Full recipe on the blog 🍳🌿🍅🌮

#veganrecipes #huevosrancheros #veganeggs #justegg #veganbreakfast #easybreakfast #cincodemayo
Anytime I start the day off with a high protein br Anytime I start the day off with a high protein breakfast I find I have a more productive & healthy day. These high protein overnight oats are sooo easy, amazing for meal prep, and are loaded with protein. 

To a jar add 1/2 cup rolled oats, 1/2 scoop protein powder, 1 tsp vanilla extract, 1 tbsp monkfruit, and 3/4 cup plant-based milk.

Let sit overnight and enjoy with toppings of your choice. Here I added fresh blueberries, walnuts, hemp seeds, cacao nibs, and sunflower butter.

#veganrecipes #veganbreakfast #healthybreakfast #overnightoats #healthyrecipes
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